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Cauliflower Watercress Soup

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Ingredients

Adjust Servings:
1 tbsp butter
1/2 cup chopped onions
1 tbsp unbleached flour all purpose is fine too
4 cups reduced sodium chicken broth vegetarians can use vegetable broth
1 medium head cauliflower chopped (about 1 1/2 lbs florets)
4 cups watercress 3 oz
kosher salt and pepper to taste

Nutritional information

Calories
Carbohydrates
12g
Protein
6g
Fat
3g
Saturated Fat
2g
Cholesterol
8mg
Sodium
623mg
Fiber
4g
Sugar
1g
Blue Smart Points
2
Green Smart Points
Purple Smart Points
Points +

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Cauliflower Watercress Soup

Features:
    Cuisine:

    Cold winter nights call for hot soup. This cauliflower watercress soup is healthy and light, with a perfect creamy texture from the cauliflower.

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Great served with a crispy whole grain piece of bread and a drizzle of olive oil on top, yet its light enough to serve with a sandwich or a first course. We were hit with a snow storm yesterday, and were expecting another tonight. After shoveling myself out of my parking spot and coming in from the cold last night, this soup hit the spot. A few of my other favorite creamy winter soups are Cream of Asparagus Soup, Creamy Carrot Ginger Soup, and Instant Pot Tomato Basil Soup.,Alt=,Stuffed Pepper Soup,Turkey Chili Taco Soup,Beef, Tomato and Acini Di Pepe Soup,Baked Potato Soup,Broccoli Cheese and Potato Soup


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    Steps

    1
    Done

    Add the Onions and Saute Until Soft, About 3 Minutes

    2
    Done

    Add the Flour and Stir About 1 to 2 Minutes.

    3
    Done

    Add the Chicken Broth and Cauliflower and Increase Heat to Medium-High.

    4
    Done

    Bring to a Boil, Then Cover and Simmer Over Medium-Low Until Vegetables Are Tender (about 20 Minutes.)

    5
    Done

    Add the Watercress Until Wilted, About 1 Minute and Puree With an Immersion Blender Until Smooth.

    6
    Done

    Season With Salt and Pepper to Taste.

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    Raven Keller

    Culinary artist infusing dishes with creativity and a touch of whimsy.

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