• Home
  • Dinner
  • Coconut-Poached Chicken With Bok Choy And Mushrooms
0 0
Coconut-Poached Chicken With Bok Choy And Mushrooms

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4,1 small organic boneless skinless breasts (6 oz each) large cucumber preferably english (about 10 oz)
1, teaspoon kosher salt teaspoon kosher salt
2,1 heads baby bok choy or head bok choy 3 cups total teaspoons lime juice or rice vinegar
1,1 tbsp olive oil teaspoon sesame oil
4 - ,1 oz package shiitake mushrooms stemmed teaspoon black sesame seeds
1 - , in piece fresh ginger minced or grated teaspoon red pepper flakes
2 cloves garlic minced
1 small fresh hot pepper such as birds eye or tsp red pepper flakes (optional)
2/3 cup full fat coconut milk
2/3 cup chicken broth
cooked rice or quinoa for serving optional
1 lime cut into wedges

Nutritional information

Calories
Carbohydrates
12g
Protein
42g
Fat
12g
Saturated Fat
2g
Cholesterol
124.5mg
Sodium
630mg
Fiber
2.5g
Sugar
4g
Blue Smart Points
3
Green Smart Points
6
Purple Smart Points
3
Points +

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Coconut-Poached Chicken With Bok Choy And Mushrooms

Features:
    Cuisine:

      Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast and flavorful.

      • 30 min
      • Serves 4
      • Easy

      Ingredients

      Directions

      Share

      Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast and flavorful.


      Discover ground-breaking new supplements!    SHOP & SAVE


       

      Steps

      1
      Done

      If Youre Using Bok Choy, Roughly Chop It, Keeping the Leafy Greens Separate from the White Stalks. If Youre Using Baby Bok Choy, Which Is More Tender, Simply Chop It and Set It Aside.

      2
      Done

      Set a Deep Lidded Skillet or Dutch Oven Over Medium-High Heat and Add the Olive Oil.

      3
      Done

      When Its Hot, Sear the Chicken Breasts (in Batches If Needed to Keep from Crowding the Pan) For 1 to 2 Minutes Per Side, Just Until They Start to Brown. Reserve on a Plate.

      4
      Done

      Add the Mushrooms to the Pan Along With the White Bok Choy Stalks (if Using; Baby Bok Choy Can Be Added Later). Season With 1/4 Teaspoon Salt and Stir-Fry For 2 to 3 Minutes, Until the Vegetables Are Starting to Brown Along the Edges.,mushrooms and Bok Choy

      5
      Done

      Add the Ginger, Garlic, and Pepper (if Using) and Cook Just Until Fragrant, 30 Seconds or So.

      6
      Done

      Add the Coconut Milk and Chicken Broth and Salt, to Taste About 1/2 to 3/4 Teaspoon.

      7
      Done

      Bring to a Simmer, Then Nestle the Chicken Breasts Inside the Pan, Decrease the Heat to Low, and Cover. After 10 Minutes, Check For Doneness by Cutting Into One Chicken Breast; If Its Still Pink in the Center, Cover and Keep Cooking For Another Few Minutes.

      8
      Done

      a Minute or Two Before Its Done Cooking, Stir in the Bok Choy Greens and Cook Just Until They Wilt.

      9
      Done

      to Serve, Slice Each Chicken Breast Thinly Against the Grain. Ladle the Veggies and Broth Into Bowls (with Rice or Quinoa, If Using) and Arrange the Chicken on Top.

      10
      Done

      Cut the Cucumber in Half Lengthwise, Then Slice 1/4 Inch Thick.

      11
      Done

      Transfer the Cucumber to a Bowl or Colander and Toss With the Salt. Set Aside For 5 to 10 Minutes.

      12
      Done

      Drain Any Excess Liquid from the Cucumbers, Then Toss With the Remaining Ingredients and Serve.

      Avatar Of Idalia Cisneros

      Idalia Cisneros

      Latin cuisine expert infusing her dishes with bold and authentic flavors.

      Recipe Reviews

      There are no reviews for this recipe yet, use a form below to write your review
      Cocoa And Marshmallows Oatmeal
      previous
      Cocoa And Marshmallows Oatmeal
      Pancake Batter Mix
      next
      Pancake Batter Mix
      Cocoa And Marshmallows Oatmeal
      previous
      Cocoa And Marshmallows Oatmeal
      Pancake Batter Mix
      next
      Pancake Batter Mix

      Add Your Comment

      9 + seven =