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Delicious Blackened Fish

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Ingredients

Adjust Servings:
4 red snapper fillets or 4 other firm fish (about 1 1/2 pounds raw fish)
1 teaspoon salt
1 tablespoon garlic powder
2 teaspoons dried thyme
1 tablespoon dried parsley flakes
1 tablespoon dried basil
1 - 2 teaspoon cayenne pepper (depending on how hot you want it)
1/4 teaspoon fresh ground black pepper
1 tablespoon olive oil

Nutritional information

261.6
Calories
58 g
Calories From Fat
6.5 g
Total Fat
1.1 g
Saturated Fat
79.9 mg
Cholesterol
682.5 mg
Sodium
3 g
Carbs
0.9 g
Dietary Fiber
0.2 g
Sugars
45.5 g
Protein
180g
Serving Size

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Delicious Blackened Fish

Features:
    Cuisine:

    The family's divided on this one. The ratings: 5 & 10 stars. Where are the Supreme Court justices when you need 'em?

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Delicious Blackened Fish, This is not for the timid, it is very spicy, but if you like hot food this will not disappoint you , The family’s divided on this one The ratings: 5 & 10 stars Where are the Supreme Court justices when you need ’em?


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    Steps

    1
    Done

    Combine All Spices/Dry Ingredients in a Bowl and Mix Well.

    2
    Done

    Spread the Spice Mixture Onto a Flat Plate.

    3
    Done

    Press the Fish Fillets Firmly Into the Spices, Coating Both Sides.

    4
    Done

    Heat the Olive Oil Until Almost Smoking in a Large Heavy Skillet.

    5
    Done

    Cook the Fish About 2 1/2 Minutes on Each Side For Fillets Less Than 3/4 Inch Thick.

    6
    Done

    Increase Time Slightly For Thicker Fillets.

    Avatar Of Raegan Gomez

    Raegan Gomez

    Spice whisperer known for her bold and aromatic dishes that burst with flavor.

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