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Delicious Sauted Scallops Recipe for Home Chefs

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Ingredients

Adjust Servings:
1 lb sea scallops patted dry
1 tablespoon olive oil
2 tablespoons butter
2 tablespoons fresh lemon juice
2 tablespoons water
1 teaspoon dijon mustard (you can use 2 tsp if you like this flavor alot but it's meant to be subtle)

Nutritional information

161.7
Calories
87 g
Calories From Fat
9.8 g
Total Fat
4.3 g
Saturated Fat
42.5 mg
Cholesterol
510.9mg
Sodium
4.2 g
Carbs
0.1 g
Dietary Fiber
0.2 g
Sugars
13.8 g
Protein
140g
Serving Size (g)
4
Serving Size

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Delicious Sauted Scallops Recipe for Home Chefs

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    Cuisine:

    Very nice tasting salad, this was! I followed the recipe right on down, but did cut it in half & we had 2 good-size servings from that! Loved the given dressing & would happily make it again! Thanks for sharing the recipe! [Tagged & made in Please Review My Recipe]

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    The Realtor’s Sauteed Scallops With Lemon-Mustard Sauce,I serve these delicious little gems on top of big crusty slices of garlic bread… YUM! It’s supposed to serve 4 as a main dish but my DH and I finish this off ourselves. As an appetizer, it will serve 8. If you like my idea for serving, be sure to pick up a big loaf of Italian bread to make the garlic bread (it’s not in the ingredient list). I found this in a magazine some time ago.,Very nice tasting salad, this was! I followed the recipe right on down, but did cut it in half & we had 2 good-size servings from that! Loved the given dressing & would happily make it again! Thanks for sharing the recipe! [Tagged & made in Please Review My Recipe],I serve these delicious little gems on top of big crusty slices of garlic bread… YUM! It’s supposed to serve 4 as a main dish but my DH and I finish this off ourselves. As an appetizer, it will serve 8. If you like my idea for serving, be sure to pick up a big loaf of Italian bread to make the garlic bread (it’s not in the ingredient list). I found this in a magazine some time ago.


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    Steps

    1
    Done

    Sprinkle Scallops With Salt and Pepper, Dust With Flower.

    2
    Done

    Heat Oil in Large Skillet Over Med-High Heat. Add Scallops, Saute Until Browned and Just Cooked Through, About 3 Minutes Per Side.

    3
    Done

    Remove Skillet from Heat. Using Tongs, Transfer Scallops to a Platter.

    4
    Done

    Add Butter, Lemon Juice, Water, and Mustard to Skillet and Scrape Up Browned Bits from Bottom of Pan. Place Skillet Over Medium-Low Heat and Whisk Until Sauce Simmers and Thickens, About 2 Minutes. Season Sauce With Salt and Pepper.

    5
    Done

    to Serve Place Scallops on Top of Garlic Bread Slices and Drizzle the Sauce Over Top.

    Avatar Of Michael Cooper

    Michael Cooper

    Plant-based chef creating vibrant and delicious vegan dishes.

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