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Grilled Lemon Dijon Chicken Skewers

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Ingredients

Adjust Servings:

	3 garlic cloves crushed
	1 teaspoon olive oil
	1 1/2 tbsp dijon mustard
	2 tbsp fresh lemon juice
	1 1/2 tbsp fresh oregano or 2 tsp dry
	1 tsp kosher salt and fresh cracked pepper to taste
	16 oz skinless boneless chicken breasts cut into 1-inch cubes
	1/2 red onion quartered and layers separated
	4 lemon wedges for serving
	4 metal skewers

Nutritional information

Calories

Carbohydrates

Protein

26g

Fat

Saturated Fat

83g

Cholesterol

452mg

Sodium

1mg

Fiber

Sugar

Blue Smart Points

Green Smart Points

Purple Smart Points

Points +

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Grilled Lemon Dijon Chicken Skewers

Name: Grilled Lemon Dijon Chicken Skewers
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 3; : 1; : 1 1/2; : 2; : 1 1/2; : 1; : 16; : 1/2; : 4; : 4

Features:

Cuisine:

American

For an easy weeknight chicken dinner, marinade boneless chicken breast in this easy, homemade lemon Dijon marinade and refrigerate overnight (or you can freeze them to use another day). Then throw them on the grill!

30 min
Serves 4
Easy

Ingredients

3
1
1 1/2
2
1 1/2
1
16
1/2
4
4

Directions

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Steps

1 Done	Place Chicken in a Gallon Sized Bag and Pour the Marinade Over Them, Refrigerate Overnight.
2 Done	Thread the Chicken and Onion Layers Onto the Skewers.
3 Done	Heat an Outdoor Grill or Indoor Grill Pan Over Medium-High Heat.
4 Done	Spray the Grates Lightly With Oil and Grill About 5 Minutes on Each Side, or Until the Center Is No Longer Pink.
5 Done	Serve With Fresh Lemon Wedges.