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Kiwi Pear Smoothie

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Ingredients

Adjust Servings:

	8 ounces plain yogurt
	1 cup pear, peeled and diced
	1 banana, peeled and chunked
	1/4 cup honey
	1 cup ice cube, crushed
	6 green kiwi fruits

Nutritional information

221.5

Calories

24 g

Calories From Fat

2.7 g

Total Fat

1.4 g

Saturated Fat

8 mg

Cholesterol

33.8 mg

Sodium

50.1 g

Carbs

5.5 g

Dietary Fiber

38.1 g

Sugars

4 g

Protein

315g

Serving Size

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Kiwi Pear Smoothie

Name: Kiwi Pear Smoothie
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: : 8; : 1; : 1; : 1/4; : 1; : 6

Features:

Cuisine:

American

This is a scrumptious sweet bread that is very fitting for any holiday breakfast or just when you want something special. This also works with Splenda in place of the sugar. Baking time is however long your machine takes. *EDIT*: On Jan 22 2009, I reduced the flour amount by a 1/2 cup and increased the sour cream from 1/3 to 1/2 cup. This will improve the workablity of the recipe. Thank you reviewers.

30 min
Serves 4
Easy

Ingredients

Directions

Kiwi Pear Smoothie,A cool, creamy drink you will enjoy! Adapted from a kiwi site!,G`day. So good! used fat free greek yogurt, adding a touch of fresh OJ. Used only 2 kiwi`s. Thanks. Made for ZWT5 Cheers!

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Steps

1 Done	Combine the Yogurt, Pears, Banana and Honey in a Blender. Pulse Until Smooth and Blended.
2 Done	Add Ice Cubes One at a Time and Process Until Smooth.
3 Done	Slice Kiwifruit Into Halves and Spoon Fruit Into the Blender With the Rest of the Smoothie. Pulse Until Just Blended.