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Lamb Kheema With Peas

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Ingredients

Adjust Servings:
1 large onion minced
3 cloves garlic minced
1 tsp ginger chopped
2 tsp butter or ghee
1 lb lean ground lamb from loin or shoulder
1 tsp coriander
1 tsp cumin
1 tsp chili powder
1 tsp turmeric
1 tsp garam masala
1 tsp cinnamon
1 cup frozen peas
1 chili pepper minced (or more to taste)
2 tbsp fresh cilantro chopped
1/2 teaspoon cayenne pepper

Nutritional information

Calories
Carbohydrates
13g
Protein
15.6g
Fat
14.5g
Saturated Fat
190.1g
Cholesterol
3.1mg
Sodium
2.7mg
Fiber
g
Sugar
g
Blue Smart Points
11
Green Smart Points
Purple Smart Points
Points +

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Lamb Kheema With Peas

Features:
    Cuisine:

    • 30 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Kheema is a traditional Indian dish made of spiced ground meat, usually combined with peas or potatoes. Usually made with chicken or lamb, however its also great with ground turkey or beef. I love this dish because it is easy to make and taste great. Serve this with white or brown rice to complete your meal. Leftovers make great stuffed peppers!


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    Steps

    1
    Done

    Cook About 8 Minutes

    2
    Done

    Add Garlic and Ginger; Cook Another 2 Minutes.

    3
    Done

    Add Ground Meat to Pan and Brown.

    4
    Done

    Season With Salt, Pepper, Cumin, Coriander, Cayenne, Chili Powder, Turmeric, Garam Masala and Cinnamon.

    5
    Done

    Stir Well.

    6
    Done

    Add Chopped Chili Pepper, Cilantro, Bay Leaf, Tomato Sauce and 1/2 Cup of Water.

    7
    Done

    Reduce Heat to Low and Cover.

    8
    Done

    Simmer About 15 Minutes.

    9
    Done

    Add Frozen Peas and Simmer Covered Another 5-10 Minutes.

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    DeeDee Nelson

    Sweet tooth expert known for creating delectable and irresistible desserts.

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