Ingredients
-
2
-
1/2
-
1
-
1
-
1/4
-
1/8
-
2
-
1/2
-
1/4
-
2
-
-
-
-
-
Directions
Almond Chicken With Asparagus, A wonderful recipe full of nutrients from the bed of spinach and protein from the chicken This dish combines several flavors for a great tasting lunch or dinner Adapted from a popular weight loss tracking website , Delicious! I added both the asparagus tips and a bit of the stalk I roasted the asparagus for about 10 minutes in a 400 degree oven rather than steaming And used short-cuts grilled chicken breast to make this an easy weeknight dinner I also sprinkled the almonds on top I can’t wait to make this in the spring when both asparagus & cilantro will be overflowing in my vegetable garden I will post a picture this weekend , Hi, I know I’m supposed to be picking things from the tag game; however I had to try this and I am always too late to get your name It is wonderful I served it over rice instead of spinach only becuase I had my servings of fruit and veggies for the day but was lacking in the fibre department It is an absolutely quick tasty weekday meal I had to poach the chicken first, and even with that it was under 30 minutes I have taken a picture and will post it soon I have a couple more pictures to post this week, so I’m going to download them all at once To everyone out there: TRY THIS!!!!!
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Steps
|
1
Done
|
Steam the Asparagus Tips For 2 Minutes or Until Crisp but Tender. |
|
2
Done
|
in a Large Bowl, Whisk the Yogurt, Curry, Lemon Juice, and Salt Until Well Combined. |
|
3
Done
|
Add the Steamed Asparagus, Chicken, Bell Peppers, Cilantro and Almonds. Toss to Coat With Dressing. Serve on Fresh Spinach Leaves. |
