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Aloo Ghobi

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Ingredients

Adjust Servings:
250 g potatoes scrubbed
500 g cauliflower
4 tablespoons olive oil
1 teaspoon whole cumin seed
4 - 5 fresh red chilies chopped
1 teaspoon cumin seed ground
1/2 teaspoon coriander seed ground
1/4 teaspoon turmeric ground
1/2 teaspoon chili powder (or cayenne pepper)
1 teaspoon salt (to taste)

Nutritional information

1077.5
Calories
216 g
Calories From Fat
24 g
Total Fat
4.2 g
Saturated Fat
0 mg
Cholesterol
1660.1 mg
Sodium
191.9 g
Carbs
73.3 g
Dietary Fiber
70.6 g
Sugars
70.4 g
Protein
3669g
Serving Size

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Aloo Ghobi

Features:
    Cuisine:

    The sauce looks so rich and flavorful.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Aloo Ghobi


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    Steps

    1
    Done

    Boil the Potatoes and Let Them Cool. Soak the Cauliflower in Cold Water For 30 Minutes. Then Drain. Cut the Potatoes Into 20 Mm Cubes. Cut the Cauliflower Into Flowerettes (about 40 Mm Across).

    2
    Done

    Heat the Oil in a Wok and Add the Whole Cumin Seeds. Stir Fry Until They Begin to Pop (a Few Seconds). Add the Cauliflower and Stir Fry For About 3 Minutes. Cover and Simmer For a Further 3 Minutes. Add the Potato Cubes, the Chilies, Ground Cumin, Ground Coriander, Turmeric, Chili Powder, Salt and Pepper and Mix Well Without Breaking Up the Potatoes. Cook Covered For a Further 5 Minutes. Sprinkle on the Chopped Coriander Prior to Serving.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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