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Apple Cider Health Drink

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Ingredients

Adjust Servings:
1/2 frsh lemon, sliced
1 tablespoon apple cider vinegar
1 - 2 teaspoon liquid sweetener
1/4 cup cayenne pepper
2 cups water

Nutritional information

94.1
Calories
34 g
Calories From Fat
3.8 g
Total Fat
0.7 g
Saturated Fat
0 mg
Cholesterol
18.2 mg
Sodium
21 g
Carbs
8.3 g
Dietary Fiber
5.1 g
Sugars
3.3 g
Protein
543g
Serving Size

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Apple Cider Health Drink

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    I DID NOT USE 1/4 CUP POWDERED CAYENNE (or 1/8 cup powdered), maybe the recipe means whole cayenne peppers? used as much as I could handle and left most of it in the bottom of the pan on pouring into my mug and it was still HOT!! I changed the quantity of water as I covered it. I do not think the recipe was pointing to aspartame like another reviewer and since I am not vegan used a raw honey (not the same as unpasteurised which still may be heated for filtering!) after the time on the burner was done. used an organic apple cider vinegar which is the only kind I think has health properties, common kind in regular grocers are just flavoured. I prefer to bring the water to a simmer and then add that to a slice of lemon with raw honey and cayenne to taste in my mug and steep for 10-15 minutes. I feel there are some issues with this recipe hence a star being dropped off. My result was good but I didn't follow proportions. I doubt I will try this again.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Apple Cider Health Drink, In 400 B C , Hippocrates, the Father of Medicine, treated his patients with natural apple cider vinegar for its powerful cleansing, healing, and germ-fighting qualities (This recipe is from the cookbook How It All Vegan ), I DID NOT USE 1/4 CUP POWDERED CAYENNE (or 1/8 cup powdered), maybe the recipe means whole cayenne peppers? used as much as I could handle and left most of it in the bottom of the pan on pouring into my mug and it was still HOT!! I changed the quantity of water as I covered it I do not think the recipe was pointing to aspartame like another reviewer and since I am not vegan used a raw honey (not the same as unpasteurised which still may be heated for filtering!) after the time on the burner was done used an organic apple cider vinegar which is the only kind I think has health properties, common kind in regular grocers are just flavoured I prefer to bring the water to a simmer and then add that to a slice of lemon with raw honey and cayenne to taste in my mug and steep for 10-15 minutes I feel there are some issues with this recipe hence a star being dropped off My result was good but I didn’t follow proportions I doubt I will try this again , I made this recipe exactly as is, except used a teaspoon of real sugar because I don’t like asparteme I DID use the 1/4 cup of cayenne I also made it a second time, and I ran out of cayenne pepper, so used 1/4 cup of Franks Red Hot instead I can see how this would kill germs Next time I get sick I will remember to make this It was unusual in taste Like a spicy Lemon-Zinger tea The cayenne pepper really cleans out your sinus without being obnoxiously hot I would highly recommend this for: Head Colds, Chest congestion, ear infections, and influenza


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    Steps

    1
    Done

    In a Small Saucepan, Add All the Ingredients and Bring to a Slow Boil Over Medium Heat.

    2
    Done

    Simmer For 5 Minutes.

    3
    Done

    Strain and Serve.

    Avatar Of Kali Powell

    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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