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Artichoke Salad

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Ingredients

Adjust Servings:

	1 (14 ounce) can artichoke hearts, drained and roughly chopped
	4 tomatoes, finely chopped
	1 medium red onion, chopped
	2 tablespoons olive oil, maybe a bit more
	2 - 3 cloves garlic, finely chopped
	1 teaspoon oregano
	2 teaspoons chopped mint
	salt & freshly ground black pepper
	1 lemon, cut in wedges

Nutritional information

152.5

Calories

66 g

Calories From Fat

7.4 g

Total Fat

1.1 g

Saturated Fat

0 mg

Cholesterol

67.8 mg

Sodium

21.2 g

Carbs

11 g

Dietary Fiber

5.8 g

Sugars

4.5 g

Protein

273g

Serving Size

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Artichoke Salad

Name: Artichoke Salad
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 4; : 1; : 2; : 2 - 3; : 1; : 2; : 1

Features:

Cuisine:

American

Like this simple but very tasty salad. Sometimes I add crumbled feta and/or black olives.

40 min
Serves 4
Easy

Ingredients

1
4
1
2
2 - 3
1
2
1

Directions

Artichoke Salad, Like this simple but very tasty salad Sometimes I add crumbled feta and/or black olives

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Steps

1 Done	Mix Everything Together, Add Salt and Pepper, Taste or It Needs More Olive Oil.
2 Done	Cover and Leave in the Fridge For an Hour (optional).
3 Done	Serve With the Lemon Wedges.