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Asparagus Milanese

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Ingredients

Adjust Servings:
2 lbs asparagus, cut into 5- to 6-inch lengths (use the thicker stem ones if possible)
freshly grated parmigiano-reggiano cheese
4 tablespoons butter
4 eggs
coarse salt & freshly ground black pepper

Nutritional information

225.2
Calories
152 g
Calories From Fat
17 g
Total Fat
9 g
Saturated Fat
242 mg
Cholesterol
183.6 mg
Sodium
9.7 g
Carbs
4.5 g
Dietary Fiber
3.3 g
Sugars
11.9 g
Protein
291g
Serving Size

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Asparagus Milanese

Features:
    Cuisine:

    I don't know whether this is an Italian original, but it feels that way: maximum effect with a minimum of fuss. Very nice recipe, but for an appetiser or side dish it is a bit much; in that case you might want to cut the amount in half. Don't skimp on the Parmesan cheese, neither in quantity (at least a tablespoon per plate) nor in quality. Definitely not for those who try to watch their intake of sodium or saturated fat.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Asparagus Milanese, , I don’t know whether this is an Italian original, but it feels that way: maximum effect with a minimum of fuss Very nice recipe, but for an appetiser or side dish it is a bit much; in that case you might want to cut the amount in half Don’t skimp on the Parmesan cheese, neither in quantity (at least a tablespoon per plate) nor in quality Definitely not for those who try to watch their intake of sodium or saturated fat , My husband and I loved this It is so easy Makes a great breakfast with some fresh fruit Will be making this often


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    Steps

    1
    Done

    Snap Off the Tough Ends of the Asparagus; Cook in Boiling Salted Water Until Just Crisp-Tender, Approximately 4 to 5 Minutes For Thick Stalks. Remove from Heat and Remove Asparagus With a Slotted Spoon; Drain on Several Thicknesses of Paper Toweling Until Ready to Serve. Remember That the Asparagus Will Continue to Cook from Their Own Heat as They Stand and Cool, So If You Like Very Firm Asparagus, Time Them Accordingly. Divide Cooked Asparagus Among 4 Individual Serving Plates. Sprinkle With Grated Parmigiano-Reggiano Cheese.

    2
    Done

    in a Medium-Size Frying Pan Over Medium Heat, Heat the Butter Until Just Hot Enough to Sizzle a Drop of Water. Break and Slip Eggs Into the Pan; Reduce Heat to Low and Cook Approximately 2 to 3 Minutes or Until Whites Are Set but Yolks Are Still Runny. With a Spatula, Remove the Eggs to the Plates You Will Serve Them on and Place on Top of the Asparagus (be Careful not to Break the Yolks). the Eggs Should Be Hot Enough to Slightly Melt the Grated Parmesan Cheese

    3
    Done

    If the Butter Hasnt Already Begun to Brown, Increase the Heat Under the Frying Pan and Cook Butter Until Lightly Browned. Pour the Browned Butter Over the Top of the Eggs. Season With Salt and Freshly Ground Pepper. Serve Immediately.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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