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Asparagus Omelet

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Ingredients

Adjust Servings:
1/2 lb thin asparagus, trimmed
2 tablespoons butter, divided
1 clove garlic, minced
1/2 lb mushroom, sliced
4 eggs, lightly beaten
2 tablespoons milk
1/4 teaspoon salt, to taste
1/4 teaspoon dried basil, crushed or 1 teaspoon minced fresh basil (fresh preferred)
1 dash freshly ground black pepper, to taste

Nutritional information

311.1
Calories
203 g
Calories From Fat
22.7 g
Total Fat
10.9 g
Saturated Fat
455.7 mg
Cholesterol
541.8 mg
Sodium
10.5 g
Carbs
3.5 g
Dietary Fiber
4.2 g
Sugars
19.6 g
Protein
360g
Serving Size

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Asparagus Omelet

Features:
    Cuisine:

    I really enjoyed this. For one serve I halved the eggs and milk, used a small clove of garlic, four asparagus spears, two mushroom caps and six basil leaves. Rather than boil the asparagus I sauted it in a non-stick pan, along with the mushrooms, for about five minutes - my asparagus was quite thick. I then wiped out the pan and made the omelet, adding the ingredients as specified. I only just noticed parmesan can be added. I'll make it again soon with parmesan, and will update my review.

    • 20 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Asparagus Omelet,Simple and delicious!,I really enjoyed this. For one serve I halved the eggs and milk, used a small clove of garlic, four asparagus spears, two mushroom caps and six basil leaves. Rather than boil the asparagus I sauted it in a non-stick pan, along with the mushrooms, for about five minutes – my asparagus was quite thick. I then wiped out the pan and made the omelet, adding the ingredients as specified. I only just noticed parmesan can be added. I’ll make it again soon with parmesan, and will update my review.,excellent! i threw in a slice of provolone cheese and instead of basil, used italian seasoning. served with bacon and called it a weeknight dinner. my husband raved!


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    Steps

    1
    Done

    Cut Trimmed Asparagus in 1 Inch Pieces; Cook in Boiling Salted Water Until Tender, About 4 Minutes.

    2
    Done

    Drain Thoroughly.

    3
    Done

    Melt 1 Tablespoon Butter in 8 Inch Skillet, Preferably One With Non-Stick Lining, and Saute Garlic and Mushrooms Until Done and Moisture Has Evaporated.

    4
    Done

    Remove from Pan and Keep Warm.

    5
    Done

    in a Small Bowl, Combine Eggs, Milk, Salt, Basil, and Pepper.

    6
    Done

    Melt Remaining Butter in Skillet Until Foamy, Swirling It Around Pan to Coat Evenly.

    7
    Done

    When Hot Enough That a Drop of Water Sizzles When Dropped in, Pour in Egg Mixture.

    8
    Done

    Tip Pan So Eggs Coat Skillet Evenly.

    9
    Done

    as Eggs Cook, Periodically Lift Up Cooked Edges, Tilt Pan and Let Uncooked Egg Run Underneath.

    10
    Done

    When Eggs Are Cooked, but Surface Is Still Shiny, Place Asparagus and Mushrooms on One Side; Slide Out of Pan, Folding Side Without Vegetables Over Top.

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    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

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