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Avocado And Prawn/Shrimp Salad

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Ingredients

Adjust Servings:
1/2 head iceberg lettuce (leaves trimmed)
1/2 head frisee lettuce (leaves trimmed)
1/2 cup fresh chervil (sprigs)
1 tablespoon olive oil
1 tablespoon lemon juice
1 lemon (cut into wedges to serve)
2 avocados
900 g prawns (about 20 medium cooked peeled deveined tails intact)
1/2 cup mayonnaise (whole egg 150 grams)
1 tablespoon tomato paste
1 tablespoon lemon juice
2 tablespoons worcestershire sauce
1 teaspoon dijon mustard

Nutritional information

491
Calories
273 g
Calories From Fat
30.4 g
Total Fat
4.3 g
Saturated Fat
291.1 mg
Cholesterol
1625.8mg
Sodium
24 g
Carbs
8.2 g
Dietary Fiber
5.8 g
Sugars
33.9 g
Protein
432g
Serving Size (g)
4
Serving Size

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Avocado And Prawn/Shrimp Salad

Features:
    Cuisine:

    This salad makes nice light lunch that is quick, easy and healthy if you easy on the dressing which we did. To round out the meal served with a slice of grilled tomato bread. I made as written and thought the large shrimp and fanning of the avocado made a pretty presentation. Thanks for the post.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Avocado and Prawn/Shrimp Salad,From a recipe book from Australian Good Food. Please note you more than likely would not use all the dressing in one sitting (depending on how much you like, so it is served on the side to let each person judge for themselves).,This salad makes nice light lunch that is quick, easy and healthy if you easy on the dressing which we did. To round out the meal served with a slice of grilled tomato bread. I made as written and thought the large shrimp and fanning of the avocado made a pretty presentation. Thanks for the post.


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    Steps

    1
    Done

    Place Iceberg Lettuce Leaves in a Large Bowl and Roughly Chop Frisee Into Smaller Lengths and Add to Bowl.

    2
    Done

    Mix Chervil, Oil and Lemon Juice, Season to Taste and Then Add to Lettuces and Toss to Combine.

    3
    Done

    Divide Between Serving Bowls.

    4
    Done

    Thousand Island Dressing - Combine All Thousand Island Dressing Ingreadients and Season to Taste and Set Aside.

    5
    Done

    Cut Avaocadoes in Half and Remove Stones and Using a Large Spoon to Scoop Out Flesh and Then Slice Lengthways.

    6
    Done

    Place Avocado and Prawns on Lettuces and Season With Pepper and Serve With Lemon Wedges and Dressing on the Side.

    Avatar Of Pippa Carney

    Pippa Carney

    Pastry queen known for her delicate and delicious pastries and desserts.

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