Ingredients
-
1
-
1/2
-
1/2
-
3
-
1
-
3
-
1
-
1/2
-
1/2
-
-
1
-
1
-
1
-
1/4
-
1
Directions
Awesome and Healthy Meatloaf,I came up with this recipe when I was unable to find exactly what I was looking for in my cookbooks. I hope you enjoy it as much as we did!,Delicious! My husband had gallbladder surgery and I was looking for a healthier meatloaf recipe. used super lean ground beef and made as directed but added some Quakers oats as well. Thats just how I roll with meatloaf to firm it up but also for the added fiber. For our (my) tastes I think Ill halve the oregano, up the basil, and lessen (or omit) the salt. Hint: I cooked in one pan so took nearly an hour at 350, so adjust as you see fit. I really dont want to cook meatloaf any other way now.,Ive been making this recipe for a year and really enjoy it. It is flavorful and easy. I usually shape 4 burgers rather than mini meatloaves. It works great with ground turkey, especially if you add a tablespoon of bread crumbs to hold the burgers together.
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Steps
|
1
Done
|
Spray a Skillet With Cooking Spray. |
|
2
Done
|
Add the First Nine Ingredients and Saute For 10 Minutes on Medium Heat. Allow to Cool to Room Temperature (put in the Frig to Speed Things Up). |
|
3
Done
|
in a Large Bowl Mix Ground Beef, Egg, Salt, Pepper, 1/2 of the Tomato Sauce, and the Vegetable Mixture. |
|
4
Done
|
Pat Into 7 Small Meatloaves and Place on Foil Lined Baking Sheet That Has Been Sprayed With Cooking Spray. |
|
5
Done
|
Top Each Loaf With the Remaining Tomato Sauce. |
|
6
Done
|
Bake at 350 For 30 Minutes. |
|
7
Done
|
Enjoy! |
