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Baby Spinach, Pear And Walnut Salad

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Ingredients

Adjust Servings:
1/4 cup honey
1 tablespoon balsamic vinegar
2 pears preferably corella pears
60 g walnuts
200 g baby spinach leaves
6 chives coarsely chopped
1/4 cup milk
1 sprig rosemary
25 g soft feta crumbled
1/8 cup olive oil
salt to taste
fresh ground pepper to taste

Nutritional information

308.1
Calories
168 g
Calories From Fat
18.7 g
Total Fat
3.2 g
Saturated Fat
7.7 mg
Cholesterol
118.8mg
Sodium
35.1 g
Carbs
4.7 g
Dietary Fiber
26.4 g
Sugars
5.5 g
Protein
233g
Serving Size (g)
4
Serving Size

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Baby Spinach, Pear And Walnut Salad

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    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Baby Spinach, Pear and Walnut Salad


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    Steps

    1
    Done

    Place the Honey and Vinegar in a Medium Bowl and Stir Until Well Combined; Cut the Pears Lenghtways Into 1cm-Thick Pieces and Toss in the Honey Mixture.

    2
    Done

    Cook the Pears on a Heated, Oiled Grill Pan or Bbq Hotplate on One Side For 1 Minute or Until Golden; Remove and Set Aside to Cool.

    3
    Done

    Toss the Walnuts in the Remaining Honey and Balsamic Vinegar Mixture, and Cook on a Heated Oiled Grill Pan, Turning Frequently, For 2 Minutes or Until Golden Brown; Set Aside to Cool.

    4
    Done

    Feta Dressing: Place the Milk and Rosemary in a Small Saucepan and Bring to the Boil; Remove and Cool; Discard the Rosemary; Place the Feta in a Medium Bowl and Gradually Whisk in the Milk, a Little at a Time Until It Forms a Smooth Paste, Whik in the Oil and Season to Taste.

    5
    Done

    Serving: Place the Pears and Walnuts in a Large Bowl, Add the Baby Spinach Leaves and Chives, Pour Over the Feta Dressing, Toss Well and Serve.

    6
    Done

    Notes: Corella Pears Are Named After the Colourful Australian Corella Parrot. They Are a Type of Pear Which Was First Developed by the German Settlers Who Settled the Barossa Valley, in South Australia, in the 1840s. Corella Pears Are Soft Skinned, Golden and Red: Really Beautiful. as My Mother Said, They Look as If They Belong in a Still Life Painting. They Lose This Colour When Cooked, but They Come Out a Beautiful Golden Brown, and They Are So, So Deliciously Sweet. If You Are Familiar With Fuji Apples, in Taste and Appearance, They Are Their Cousins. I'm Planning to Make This Salad Next Time With Half Corella Pears and Half Fuji Apples.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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