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Baked Bacalhau / Salted Cod

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Ingredients

Adjust Servings:
1 1/2 lbs salt cod fish changing the water at least 3 times a day that is 1 pound after soak and drying (soaked for two nights)
4 - 6 medium potatoes peeled and quartered
4 - 6 garlic cloves sliced
1/2 cup olive oil high quality
1 tablespoon sweet paprika
1/4 teaspoon salt
1/2 teaspoon pepper
1 tablespoon dried parsley
1 yellow bell pepper sliced
1 red bell pepper sliced
1 large onion peeled halved and sliced
1/2 cup white wine or 1/2 cup dry vermouth
20 portuguese black olives

Nutritional information

994.2
Calories
306 g
Calories From Fat
34.1 g
Total Fat
5 g
Saturated Fat
259 mg
Cholesterol
12303mg
Sodium
49.9 g
Carbs
7.9 g
Dietary Fiber
5 g
Sugars
113.3 g
Protein
581g
Serving Size (g)
4
Serving Size

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Baked Bacalhau / Salted Cod

Features:
    Cuisine:

    Salted cod was the staple for slaves in the western hemisphere. When preparing this recipe folks might take note. Using two sweet potatoes in addition to two white potatoes and dicing up a Habanero pepper add South American flavors to the recipe, taking it to very interesting places. Sauvignon Blanc and Kalamata olives also enhance the flavors.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Bacalhau / Salted Cod,I order this in our favorite Portuguese restaurant. I didn’t see any on zaar close to what we enjoy. Bacalhau is a staple of the Portuguese cuisine. This dish has sliced garlic, onions, peppers, potatoes and olives made with lots of olive oil. used red, yellow and red bell peppers for vibrant color and sweetness but if you prefer green go for it.,Salted cod was the staple for slaves in the western hemisphere. When preparing this recipe folks might take note. Using two sweet potatoes in addition to two white potatoes and dicing up a Habanero pepper add South American flavors to the recipe, taking it to very interesting places. Sauvignon Blanc and Kalamata olives also enhance the flavors.


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    Steps

    1
    Done

    Preheat Oven to 375 Degrees.

    2
    Done

    Place Potatoes in a Large Pot of Water Bring to a Boil, and Cook For 5 Minutes and Remove Placing on Towels to Air Dry.

    3
    Done

    Drizzle 1/4 Cup Olive Oil in a Large Heavy Bottom Pan Saute Garlic For 30 Seconds and Stir in Potatoes, Then Sliced Onions and Peppers.

    4
    Done

    Mix Salt Pepper, Parsley and Paprika Together.

    5
    Done

    Season the Vegetables With 3/4 of the Mix.

    6
    Done

    Season the Cod With the Remaining Spice Mix.

    7
    Done

    Nestle the Cod in Between the Vegetable Mix.

    8
    Done

    Drizzle With Olive Oil and Add White Wine.

    9
    Done

    Place in the Oven and Cook For 30 Minutes or Until Its All Cooked Through.

    10
    Done

    Toss the Mixture Every Once or Twice So That All Flavours Get Incorporated.

    11
    Done

    Raise Oven to 425. Toss and Top With Olives Baking For 10 More Minutes.

    12
    Done

    Enjoy!

    Avatar Of Benjamin Murphy

    Benjamin Murphy

    Grilling guru passionate about creating perfectly cooked meats over an open flame.

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