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Baked Butternut Squash, Raisin And Pine Nut

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Ingredients

Adjust Servings:
5 tablespoons all purpose flour
3 cups fat-free evaporated milk
2 - 3 medium garlic cloves minced
1/3 cup grated parmesan cheese
1/8 teaspoon table salt (to taste)
1/8 teaspoon white pepper (to taste)
10 ounces dry lasagna noodles cooked al dente (about 12 noodles)
16 ounces cooked winter squash mashed
1 cup part skim mozzarella cheese shredded
3/4 cup golden seedless raisins
2 tablespoons pine nuts chopped

Nutritional information

377.2
Calories
72 g
Calories From Fat
8.1 g
Total Fat
4 g
Saturated Fat
25.7 mg
Cholesterol
392mg
Sodium
54.9 g
Carbs
2.6 g
Dietary Fiber
19.1 g
Sugars
22.1 g
Protein
237g
Serving Size (g)
8
Serving Size

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Baked Butternut Squash, Raisin And Pine Nut

Features:
    Cuisine:

    This was one of my favorite Weight Watchers recipes and a nice variation on the standard red sauce lasagna. It is creamy and a bit sweet from the squash and raisins and oh so satifying. As presented here, it is a bit higher in points than the original (7 versus 6 points) but I think is a more appealing, creamier dish. Whether you are doing WW or not, you'll enjoy this one. I've also added 1/2 cup of part-skim ricotta (4 points total) to the middle layer at times with good success.

    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Baked Butternut Squash, Raisin and Pine Nut Lasagna,This was one of my favorite Weight Watchers recipes and a nice variation on the standard red sauce lasagna. It is creamy and a bit sweet from the squash and raisins and oh so satifying. As presented here, it is a bit higher in points than the original (7 versus 6 points) but I think is a more appealing, creamier dish. Whether you are doing WW or not, you’ll enjoy this one. I’ve also added 1/2 cup of part-skim ricotta (4 points total) to the middle layer at times with good success.


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    Steps

    1
    Done

    Preheat Oven to 350f.

    2
    Done

    Prepare Lasagna Noodles as Directed on the Package.

    3
    Done

    to Prepare the Squash, Peel and Remove Seeds, Trimming Into 1 or 2 Inch Cubes. Place in a Pot of Boiling Water and Cook Until Just Tender. Remove Water and Mash by Hand. (you Can Also Do This in the Microwave If You Have One.)

    4
    Done

    Place Flour in a Small Saucepan Over Low to Medium Heat and Very Gradually Whisk in Milk and Garlic. Warm Milk Slurry, Stirring Constantly, Until Sauce Simmers and Is Thickened, About 3 Minutes. (it Will Continue to Thicken in the Baking So Dont Worry If It Seems a Bit Thin at This Stage.) Remove from Heat and Stir in Parmesan Cheese, Salt and Pepper.?.

    5
    Done

    Spread 1/3 Cup of Cheese Sauce Over Bottom of a 9 X 13-Inch Glass or Metal Pan and Cover With 3 Lasagna Noodles; Top With 1/3 of Squash and 1/2 Cup of Cheese Sauce. Sprinkle With 1/2 Cup of Mozzarella Cheese and 1/4 Cup of Raisins. Cover With 3 More Lasagna Noodles and Spread With 1/3 of Remaining Squash and 2/3 Cup of Cheese Sauce; Sprinkle With 1/4 Cup of Raisins. Cover With 3 More Lasagna Noodles and Top With Remaining Squash and Raisins; Cover With Last 3 Lasagna Noodles, Pressing Sheets Firmly Down. Top With Remaining Cheese Sauce; Sprinkle With Pine Nuts and Remaining Mozzarella Cheese.

    6
    Done

    Cover Lasagna With Aluminum Foil and Bake For 15 Minutes. Remove Foil and Continue Baking Until Lasagna Bubbles Around Edges and Is Browned on Top, About 15-20 Additional Minutes.

    7
    Done

    Slice Into 8 Pieces and Serve.

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    David Fisher

    Seafood specialist known for sourcing fresh and sustainable fish for his dishes.

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