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Baked Chicken W/ Light Sauce

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Ingredients

Adjust Servings:
4 - 6 boneless skinless chicken breasts
oregano
basil
thyme
garlic powder
2 tablespoons olive oil (use garlic flavored)
1 onion (thinly sliced)
1 tablespoon soy sauce
1 teaspoon worcestershire sauce
3 - 5 dashes tabasco sauce (to taste)

Nutritional information

204.7
Calories
74 g
Calories From Fat
8.2 g
Total Fat
1.3 g
Saturated Fat
68.4 mg
Cholesterol
344.3mg
Sodium
3.3 g
Carbs
0.4 g
Dietary Fiber
1.4 g
Sugars
28 g
Protein
159g
Serving Size (g)
4
Serving Size

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Baked Chicken W/ Light Sauce

Features:
    Cuisine:

    Amazing, whole family enjoyed this simple easy recipe. Will make again for sure!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Chicken w/ light sauce,Baked chicken with herbs (similar to my baked pork chops) I made these for a dinner party. Everyone raved about how moist the chicken was and what a great flavor it had! The soy and worcestershire sauce give it some salt, so I don’t add any other. The tabasco doesn’t make it spicy, just adds a nice background flavor.,Amazing, whole family enjoyed this simple easy recipe. Will make again for sure!


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    Steps

    1
    Done

    *justa Note About the Spices and Herbs.

    2
    Done

    use Dried Herbs and I Am Very Generous With Them.

    3
    Done

    This Dish Is Great With a Bit More Garlic and Basil.

    4
    Done

    Preheat Oven to 375 Degrees F.

    5
    Done

    in Baking Dish, Pour 1tbsp Olive Oil.

    6
    Done

    Add Soy Sauce, Worcestershire Sauce and Tabasco (about 1tsp).

    7
    Done

    Toss in Onions and Mix Until Coated.

    8
    Done

    Rinse Chicken, Dry Lightly and Sprinkle With Oregano, Basil, Thyme and Garlic Powder.

    9
    Done

    in Frying Pan, Heat Remaining Olive Oil.

    10
    Done

    Brown Chicken.

    11
    Done

    Place Chicken on Top of Onion Mixture.

    12
    Done

    Cover With Foil and Place in Oven.

    13
    Done

    Bake 20-30 Minutes Until Chicken Is Done.

    14
    Done

    Remove Foil and Let Chicken Brown a Bit More.

    15
    Done

    Serve Chicken With Onions and Sauce Over Top.

    Avatar Of Diana Fuller

    Diana Fuller

    BBQ pitmaster specializing in slow-cooked and tender smoked meats.

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