Ingredients
-
2
-
2
-
1/3
-
1
-
1
-
2/3 - 3/4
-
1
-
1/2
-
1/2
-
1/4
-
-
-
-
-
Directions
Baked Parmesan Tilapia,We eat a lot of tilapia. This is one of out favorite ways to eat it.,used Panko Japanese-style bread crumbs and a FULL CUP of freshly grated Parmesan cheese. 4 large fillets fit perfectly in a 13 x 9 1/2 baking dish. 22 minutes max. 30 minutes would have dried them out. Grated a little extra parm on top before serving. Really good recipe and my husband loved it, too!,used 1/2 c buttermilk with 2 TBSP Dijon and a few dashes of hot sauce in place of the wet mixture. Delicious.
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Steps
|
1
Done
|
Spray Baking Pan(s) With Nonstick Cooking Spray. |
|
2
Done
|
Preheat Oven to 400. |
|
3
Done
|
Place Beaten Eggs in a Shallow Dish. Stir in Mayo and Lemon Juice. Stir Until Well-Combined. |
|
4
Done
|
in a Separate Shallow Dish, Stir Together Breadcrumbs, Parmesan Cheese, and the Herbs/Spices. Mix Well. |
|
5
Done
|
Dip Each Fillet Into the Egg/Mayo/Lemon Juice Mixture (coat Both Sides). Let Excess Drip Off, Then Dip Into Breadcrumb/Cheese Mixture to Coat Both Sides. |
|
6
Done
|
Place Coated Fillets in Prepared Baking Pan(s). Bake, Uncovered at 400 For 20-30 Minutes or Until Fish Is White and Flaky Inside. |
