Ingredients
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2,2
-
2,2
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1,1
-
1/4
-
1
-
1/4
-
1/4
-
1/4
-
1/4
-
-
-
-
-
-
Directions
Low fat, crispy fries baked in your oven. A quick, inexpensive and easy side dish your whole family will love. Keep the skin on the potatoes for added fiber.,Sodium girl asked me to participate in her Love Your Heart Recipe Rally in honor of National Heart Health Month and post a low sodium recipe to prove that many Americans can take healthcare back into their own hands. The USDA recently announced its latest food guidelines which called for many Americans to reduce their sodium intake to 1,500 mg a day (equal to 1/2 teaspoon of salt).,Now, I have no experience with cooking without salt, so this was quite a challenge. I had to pick a recipe that would normally be eaten with salt, and the first thing that came to mind was french fries. My approach to making this blog worthy, was to really punch up the flavors with lots of herbs and seasonings, then make a yummy garlicky dipping sauce.
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Steps
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1
Done
|
Line Baking Sheet With Foil For Easy Clean-Up |
|
2
Done
|
Lightly Coat With Cooking Spray. |
|
3
Done
|
Cut Each Potato Lengthwise Into 1/4 Inch Slices; Cut Each Slice Into 1/4 Inch Fries. |
|
4
Done
|
in a Large Bowl, Combine Cut Potatoes and Oil; Toss Well. |
|
5
Done
|
Add Rosemary, Thyme, Garlic and Seasoning. |
|
6
Done
|
Toss to Coat. |
|
7
Done
|
Place in a Single Layer on a Lightly Greased Baking Sheet. |
|
8
Done
|
Bake Uncovered For About 25 Minutes or Until Tender Crisp, Turning Once Half Way Through. |
|
9
Done
|
Remove from Oven Serve With Garlic Aioli. |
