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Baked Tomato

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Ingredients

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	2 large ripe but firm tomatoes, cut in half
	1 teaspoon oregano
	1/4 teaspoon fresh ground black pepper
	1/2 teaspoon garlic powder
	2 tablespoons parmesan cheese

Nutritional information

Calories

16 g

Calories From Fat

1.8 g

Total Fat

0.9 g

Saturated Fat

4.4 mg

Cholesterol

86.1 mg

Sodium

8.2 g

Carbs

2.4 g

Dietary Fiber

4.9 g

Sugars

3.7 g

Protein

94g

Serving Size

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Baked Tomato

Name: Baked Tomato
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2-4
Cuisine: American
Ingredients: : 2; : 1; : 1/4; : 1/2; : 2

Features:

Cuisine:

American

Delicious! Made for Holly Jolly Diabetic Forum and followed the instructions except for using a little more parmesan cheese. used roma tomatoes which worked out well. DH and I really enjoyed them and I will be making them again. Thank you. Served with recipe#198822#198822 and recipe#305974#305974.

35 min
Serves 2
Easy

Ingredients

Directions

Baked Tomato, Quick, easy and light vegetable side dish for tomato lovers , Delicious! Made for Holly Jolly Diabetic Forum and followed the instructions except for using a little more parmesan cheese used roma tomatoes which worked out well DH and I really enjoyed them and I will be making them again Thank you Served with recipe#198822#198822 and recipe#305974#305974 , Fast, easy and delicious! This is a keeper for sure Thanks!

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Steps

1 Done	Preheat Oven to 350f and Spray a Baking Pan With Cooking Spray.
2 Done	Place the Tomatoes Cut Side Up on the Pan and Sprinkle Evenly With the Black Pepper, Garlic Powder, Parmesan and Then the Oregano.
3 Done	Bake Until the Tomatoes Are Tender but not Squishy.
4 Done	Approximately 8-10 Minutes Depending on the Size and Ripeness of the Tomatoes.