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Balsamic Chicken Breasts

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Ingredients

Adjust Servings:
4 chicken breasts, boneless and skinless
1/2 teaspoon salt
black pepper, to taste
1/4 cup flour
1/2 teaspoon ground sage
1 tablespoon olive oil
1 tablespoon butter
3 cloves garlic, minced
2 tablespoons minced shallots
8 ounces sliced mushrooms
1/4 cup balsamic vinegar
3/4 cup chicken broth
3 tablespoons white wine
salt and pepper, to taste

Nutritional information

383
Calories
181 g
Calories From Fat
20.2 g
Total Fat
6.3 g
Saturated Fat
100.4 mg
Cholesterol
555.6 mg
Sodium
12.6 g
Carbs
0.9 g
Dietary Fiber
3.8 g
Sugars
34.1 g
Protein
297g
Serving Size

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Balsamic Chicken Breasts

Features:
    Cuisine:

    excellent.. tasty.. easy to make.. served with rice.. definitely doing this again.. hubby approved!!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Balsamic Chicken Breasts, I made these up with ingredients on hand, and have cooked them several times since — they are a big hit with my husband and neighbor who comes for dinner! I tend to overcook my chicken to play it safe, so at 45 minutes, I uncover and leave in oven while I finish up side dishes like rice pilaf and green beans Even if cooked too long, chicken remains moist and tender Use your own expertise to cook chicken until done , Sorry, but I’m only giving three stars as it wasn’t bad, but it wasn’t that good either I felt that it was very bland in taste I told my husband that if I ever decided to make this again, I would make a few changes I would cook the onions a bit first before adding them to the baking dish, as they were still a bit crunchy Also, I think I would make my own tomato sauce and use that instead of just putting the diced tomatoes on top I expected to have a nice, somewhat juicy sauce to pour over the top, but it turned out thick, almost the consistency of thin mashed potatoes, perhaps from the bread crumbs However, the chicken was tender I made spaghetti to go with this , I made these up with ingredients on hand, and have cooked them several times since — they are a big hit with my husband and neighbor who comes for dinner! I tend to overcook my chicken to play it safe, so at 45 minutes, I uncover and leave in oven while I finish up side dishes like rice pilaf and green beans Even if cooked too long, chicken remains moist and tender Use your own expertise to cook chicken until done


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    Steps

    1
    Done

    Place a Chicken Breast Into a Large Ziploc Bag, Close the Bag Almost All the Way, Then Pound the Chicken to a Thickness to 1/2-Inch Thick; Repeat With Remaining Breasts.

    2
    Done

    Mix Together Salt, Pepper, Flour, and Sage.

    3
    Done

    Dredge Flattened Breasts in a Mixture; Shake Off Excess Flour.

    4
    Done

    Melt Together the Olive Oil and Butter in a Large Wide Saut Pan or Large Electric Griddle (one With a Cover) and Brown the Chicken Over Medium-High Heat For 3 Minutes on One Side.

    5
    Done

    Add the Garlic and Shallot Then Turn the Chicken Over and Sprinkle With the Mushrooms.

    6
    Done

    Saute For an Additional 3 Minutes, Stirring the Mushrooms So That They Will Cook Evenly.

    7
    Done

    (you May Need to Cook the Chicken One or Two at a Time If You Don't Have a Large Pan; If So, Cook Them All Then Add Them All Back Into the Pan For the Final Steps.) Stir in the Balsamic Vinegar, Chicken Broth, and Wine.

    8
    Done

    Cover and Simmer Over Medium-Low Heat For 10 Minutes, Basting With the Sauce and Turning the Chicken Once or Twice.

    9
    Done

    Season With Salt and Pepper to Taste and Serve.

    10
    Done

    Makes 4 Servings.

    11
    Done

    You Can Also Cook the Breasts Without Flattening Them First.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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