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Balsamic Crab Cakes

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Ingredients

Adjust Servings:
3/4 lb lump crabmeat, well drained
2 tablespoons roasted bell peppers, diced
2 tablespoons chopped fresh parsley
1 tablespoon sliced green onion
3 egg whites
1/3 cup balsamic vinegar
2/3 cup olive oil
1 tablespoon dijon mustard
2 tablespoons chopped fresh herbs (chefs choice)
salt and pepper
1 dash water

Nutritional information

899
Calories
674 g
Calories From Fat
74.9 g
Total Fat
10.3 g
Saturated Fat
129.1 mg
Cholesterol
823.6 mg
Sodium
10.5 g
Carbs
0.6 g
Dietary Fiber
7.1 g
Sugars
44.1 g
Protein
179g
Serving Size

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Balsamic Crab Cakes

Features:
    Cuisine:

    Easy tofollow instructions, ingredients I had in the cupboard, went beautifully with crisp, fresh salad and BIG glass of white wine...what more could I want? Thankyou for sharing this, Miller

    • 45 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Balsamic Crab Cakes, , Easy tofollow instructions, ingredients I had in the cupboard, went beautifully with crisp, fresh salad and BIG glass of white wine what more could I want? Thankyou for sharing this, Miller


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    Steps

    1
    Done

    ---to Make the Dressing---.

    2
    Done

    in a Blender or Food Processor, Thoroughly Mix the Vinegar and Mustard.

    3
    Done

    Then, With the Motor Running, Slowly Add the Olive Oil.

    4
    Done

    When the Oil Is Well Incorporated, Add the Fresh Herbs, Salt, Pepper, Water and Mix Thoroughly.

    5
    Done

    '---to Make the Crab Cakes---.

    6
    Done

    Whip the Egg Whites Until They Are Stiff.

    7
    Done

    Place All the Other Crab Cake Ingredients in a Bowl and Add the Egg Whites on Top.

    8
    Done

    Blend and Pat Into 4 Cakes.

    9
    Done

    Next Heat a Large Skillet on High Heat and Cook All 4 at One Time.

    10
    Done

    Pour in a Little Oil and Fry on Each Side For 1 to 2 Minutes.

    11
    Done

    Serve Immediately on a Bed of Fresh Seasonal Greens With the Balsamic Dressing Drizzled Around.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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