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Banana Coconut Smoothie

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Ingredients

Adjust Servings:

	1 ripe banana, sliced
	1/2 cup coconut milk
	1/2 cup ice cube
	1/2 cup pineapple (or orange juice)
	1 dash cinnamon (optional)
	honey (optional)

Nutritional information

337.3

Calories

110 g

Calories From Fat

12.3 g

Total Fat

11.5 g

Saturated Fat

0 mg

Cholesterol

29.4 mg

Sodium

58.3g

Carbs

2.3 g

Dietary Fiber

49.4 g

Sugars

1.7 g

Protein

247 g

Serving Size

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Banana Coconut Smoothie

Name: Banana Coconut Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2
Cuisine: Caribbean
Ingredients: : 1; : 1/2; : 1/2; : 1/2; : 1

Features:

Cuisine:

Caribbean

Very yummy creamy smoothie. DD (toddler) liked it as well. I left out the ice cubes per preference & used Tropica orange juice. I liked the addition of cinnamon. It gave the smoothie another layer of flavour. No need for honey here. I may make this again! Made for Veggie Swap 38 ~ September ~

25 min
Serves 2
Easy

Ingredients

Directions

Banana Coconut Smoothie,used some coconut milk and looking for some recipes to use the rest of it up, came across this easy and so smooth and delicious smoothie from Thai Kitchen.,Very yummy creamy smoothie. DD (toddler) liked it as well. I left out the ice cubes per preference & used Tropica orange juice. I liked the addition of cinnamon. It gave the smoothie another layer of flavour. No need for honey here. I may make this again! Made for Veggie Swap 38 ~ September ~,Made this as written, and made for a mid afternoon treat for us. I did double the recipe for 4 of us. A very refreshing treat. Very delightful. Made for I Reccommend.

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Steps

1 Done	Place All Ingredients in Blender Container; Cover.
2 Done	Blend on High Speed Until Smooth.
3 Done	Pour Into Tall Glasses.
4 Done	Serve Immediately.