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Banana Nut Muffins With Jam Filling Glutin

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Ingredients

Adjust Servings:

	2 large ripe bananas, mashed
	2 teaspoons vanilla
	4 eggs
	1 tablespoon maple syrup
	6 tablespoons butter, melted
	3 cups almond flour
	1/3 cup crushed pecans
	1/2 cup fig jam or 1/2 cup jam, of choice

Nutritional information

106.2

Calories

57 g

Calories From Fat

6.4 g

Total Fat

2.9 g

Saturated Fat

51.5 mg

Cholesterol

52.7 mg

Sodium

10.7 g

Carbs

0.7 g

Dietary Fiber

7 g

Sugars

1.8 g

Protein

43g

Serving Size

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Banana Nut Muffins With Jam Filling Glutin

Name: Banana Nut Muffins With Jam Filling Glutin
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 18
Cuisine: American
Ingredients: : 2; : 2; : 4; : 1; : 6; : 3; : 1/3; : 1/2

Features:

Cuisine:

American

Made with Almond flour,Banana, maple syrup, filled with Fig Jam. But do use your favorite jam. I made 24 small muffins and 6 heart shaped ones. This will make 18 regular muffins or 12 large muffins.

55 min
Serves 18
Easy

Ingredients

Directions

Banana Nut Muffins With Jam Filling Glutin Free, Made with Almond flour, Banana, maple syrup, filled with Fig Jam But do use your favorite jam I made 24 small muffins and 6 heart shaped ones This will make 18 regular muffins or 12 large muffins

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Steps

1 Done	Preheat Oven to 325 Degrees.
2 Done	Mix All the Ingredients Except the Jam Till Smooth.
3 Done	Fill Paper Lined Cup Cake Tins With the Batter.
4 Done	Top With a Touch of Jam. Top With Remaining Batter.
5 Done	Bake 15-25 Minutes, Depending on the Size of Muffin Tin You Use.