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Banana Pineapple Yogurt Smoothie

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Ingredients

Adjust Servings:

	1 cup nonfat plain yogurt
	1 1/2 ripe bananas, peeled,sliced
	1 cup unsweetened pineapple juice
	10 ice cubes
	3 tablespoons packed golden brown sugar

Nutritional information

145.8

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

1.2 mg

Cholesterol

54 mg

Sodium

32.9 g

Carbs

1.3 g

Dietary Fiber

26.3 g

Sugars

4.2 g

Protein

231g

Serving Size

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Banana Pineapple Yogurt Smoothie

Name: Banana Pineapple Yogurt Smoothie
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: : 1; : 1 1/2; : 1; : 10; : 3

Features:

Cuisine:

American

2. Roll or pat the dough so that it is at least one-half inch thick. Thicker dough results in a better shape and lighter texture.

25 min
Serves 4
Easy

Ingredients

1
1 1/2
1
10
3

Directions

Banana Pineapple Yogurt Smoothie,This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead.

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Steps

1 Done	Place Yogurt in a Small Bowl, Cover and Freeze at Least 6 Hours or Up to 2 Days.
2 Done	Transfer Frozen Yogurt to Blender.
3 Done	Add Bananas, Pineapple Juice, Ice Cubes and Brown Sugar and Blend Until Smooth.
4 Done	Divide Among 4 Glasses.