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Banana Smoothie

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Ingredients

Adjust Servings:
2 bananas
1/4 cup plain yogurt
2 tablespoons wheat germ
1 tablespoon honey
2 cups milk
ground nutmeg

Nutritional information

337.7
Calories
99 g
Calories From Fat
11 g
Total Fat
6.5 g
Saturated Fat
38.1 mg
Cholesterol
136.1 mg
Sodium
52.1 g
Carbs
4 g
Dietary Fiber
24.5 g
Sugars
12.1 g
Protein
410g
Serving Size

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Banana Smoothie

Features:
    Cuisine:

    These mini banana chocolate chip muffins are just right for snacking and enjoy the health benefits of whole wheat flour and flax seed meal.

    • 25 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Banana Smoothie


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    Steps

    1
    Done

    Put the Bananas in a Blender or Food Processor.

    2
    Done

    Add the Yoghurt, Honey, Wheat Germ, Milk and Nutmeg.

    3
    Done

    Process or Blend Until Smooth.

    4
    Done

    Taste Before Serving and Add More Honey If You Like.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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