Ingredients
-
1
-
1
-
2
-
1/3
-
1/3
-
1
-
1 1/4
-
3/4
-
1
-
2
-
1/2
-
-
-
-
Directions
Banana-Wheat Germ Muffins (Vegan), These are great for when you want a sweet treat Not as sweet as cupcakes, yet sweeter than most healthy muffins (due to the bananas), these are perfect any time! The recipe is from Veganomicon , delicious! Used 3 bananas and regular whole wheat flour I added about 1 cup of dried fruitsm seeds and nuts , These were good and quite easy to make used coconut milk instead of soy and also threw in a handful of fresh blueberries I might add some walnuts next time around
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Steps
|
1
Done
|
Preheat the Oven to 375f Lightly Grease a 12-Cup Muffin Tin With Cooking Spray (or Use Foil Muffin Liners--Much Easier). |
|
2
Done
|
Pour the Soy Milk Into a Measuring Cup and Add the Vinegar to It. Set It Aside to Curdle. |
|
3
Done
|
Meanwhile, Mash the Bananas in a Large Mixing Bowl. Add the Soy Milk Mixture to the Bowl Along With the Oil, Sugar, and Vanilla, and Mix Well. |
|
4
Done
|
in a Separate Bowl, Mix Together the Flour, Wheat Germ, Cinnamon, Baking Powder, and Salt. Add This to the Banana Mixture and Use a Wooden Spoon to Gently Stir the Ingredients, Until All the Dry Ingredients Are Just Moistened (do not Over-Stir!). |
|
5
Done
|
Fill the Muffin Cups Three-Quarters Full and Bake For 22 Minutes. Remove from the Oven and, Once Cool Enough to Handle, Transfer to a Cooling Rack to Cool the Rest of the Way. You Can Also Serve Them Warm. |
