https://www.recipefuel.com

Home
Breakfast
Banana Yogurt Parfait with Crunchy Granola

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	1 cup low-fat yogurt
	1/2 cup granola cereal
	1 small ripe bananas or 1/2 large banana
	1/2 tablespoon honey
	1/2 teaspoon toasted coconut (optional) or 1/2 teaspoon fresh ground flax seeds (optional)

Nutritional information

574.5

Calories

169 g

Calories From Fat

18.8 g

Total Fat

5 g

Saturated Fat

14.7 mg

Cholesterol

188.2 mg

Sodium

81.5 g

Carbs

8.1 g

Dietary Fiber

50.4 g

Sugars

23.1 g

Protein

417g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Banana Yogurt Parfait with Crunchy Granola

Name: Banana Yogurt Parfait with Crunchy Granola
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1/2; : 1; : 1/2; : 1/2

Features:

Cuisine:

American

The simplicity of this recipe is appealing.

25 min
Serves 1
Easy

Ingredients

Directions

Yogurt, Granola and Bananas, Yummy DD1 (4 years old) enjoyed this for breakfast as well I added more liquid honey between the layers because my granola was not very sweet used Balkan yogurt, homemade quinoa granola that did not contain oats as I react to them, no optionals but there were sesame seeds in the granola Made for Chef of the month in Veggie Swap #45 ~ April 2012 ~

Discover ground-breaking new supplements! SHOP & SAVE