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Barbecued Skewered Chicken

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Ingredients

Adjust Servings:

	6 boneless skinless chicken breasts
	1/4 cup soy sauce
	1/4 cup dry white wine
	2 tablespoons lemon juice
	2 tablespoons vegetable oil
	3/4 teaspoon rosemary crushed
	1/2 teaspoon ground ginger
	1 garlic clove minced
	1/8 teaspoon ground pepper

Nutritional information

188

Calories

54 g

Calories From Fat

6 g

Total Fat

1 g

Saturated Fat

68.4 mg

Cholesterol

747.7mg

Sodium

1.7 g

Carbs

0.2 g

Dietary Fiber

0.4 g

Sugars

28.6 g

Protein

150g

Serving Size (g)

Serving Size

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Barbecued Skewered Chicken

Name: Barbecued Skewered Chicken
Prep time: 20 min
Cook time: 16 min
Total time: 36 min
Yield: 6
Cuisine: American
Ingredients: : 6; : 1/4; : 1/4; : 2; : 2; : 3/4; : 1/2; : 1; : 1/8

Features:

Cuisine:

American

Serve with corn on the cob and potato salad. Mushrooms, cherry tomatoes and green, yellow or red pepper pieces could also be added to each skewer.

36 min
Serves 6
Easy

Ingredients

Directions

Barbecued Skewered Chicken,Serve with corn on the cob and potato salad. Mushrooms, cherry tomatoes and green, yellow or red pepper pieces could also be added to each skewer.,I made this using 2 large chicken breast, that I sliced, added it to the marinade along with chunks of onion and green pepper. The only thing I changed to the marinade was to leave out the rosemary, due stong dislike of it. I let the meat/veggies marinade through the day and then skewered the chicken and veggies and cooked on the grill. Served with a chicken rice and green beans for a wonderful meal. Made for your win in the football pool, congrats!!!

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Steps

Done

Cut Chicken Breasts Into Strips About 1 1/2-Inches Long and 3/4-Inch Thick. Combine Remaining Ingredients in a Glass Dish. Stir Chicken Into Marinade. Cover and Chill For 3 to 6 Hours. Drain Off Marinade and Thread Chicken Strips Lengthwise Onto Skewers. Grill Over Hot Coals For 3 to 4 Minutes on Each Side.