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Barefoot Chinese Chicken Salad

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Ingredients

Adjust Servings:
8 chicken breast halves (bone in skin on)
olive oil
kosher salt
fresh ground black pepper
1 lb asparagus ends removedcut into thirds diagonally
2 red bell peppers cored and seeded
4 scallions sliced diagonally (white and green parts)
2 tablespoons sesame seeds toasted
1 cup vegetable oil

Nutritional information

377.4
Calories
294g
Calories From Fat
32.7g
Total Fat
5.4 g
Saturated Fat
30.9mg
Cholesterol
1114.8mg
Sodium
8g
Carbs
2.3g
Dietary Fiber
4g
Sugars
15.3g
Protein
163g
Serving Size (g)
12
Serving Size

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Barefoot Chinese Chicken Salad

Features:
    Cuisine:

    We loved this salad. Its summer and I'm on the lookout for different salads for dinner. DH and I loved this as is but DD#2 and DS both thought it had too much asparagus. They both like asparagus so not sure where this came from. I still gave it 5 stars because they still liked the salad. I plan on making this a few more times this summer. Thank you for sharing.

    • 75 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Barefoot Chinese Chicken Salad, Another fabulous recipe from the Barefoot Contessa, Ina Garten., We loved this salad. Its summer and I’m on the lookout for different salads for dinner. DH and I loved this as is but DD#2 and DS both thought it had too much asparagus. They both like asparagus so not sure where this came from. I still gave it 5 stars because they still liked the salad. I plan on making this a few more times this summer. Thank you for sharing., Delicious! used Napa Cabbage instead of asparagus, and added chopped mint and slivered almonds. This is a keeper! Easy to make.


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    Steps

    1
    Done

    Preheat the Oven to 350 Degrees.

    2
    Done

    Place the Chicken Breasts on a Sheet Pan and Rub the Skin With Olive Oil.

    3
    Done

    Sprinkle Liberally With Salt and Pepper.

    4
    Done

    Roast For 35 to 40 Minutes, Until the Chicken Is Just Cooked.

    5
    Done

    Set Aside Until Cool Enough to Handle.

    6
    Done

    Remove the Meat from the Bones, Discard the Skin, and Shred the Chicken in Large, Bite-Sized Pieces.

    7
    Done

    Blanch the Asparagus in a Pot of Boiling Salted Water For 3 to 5 Minutes, Until Crisp-Tender.

    8
    Done

    Plunge Into Ice Water to Stop the Cooking.

    9
    Done

    Drain.

    10
    Done

    Cut the Peppers Into Strips About the Size of the Asparagus Pieces.

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