Ingredients
-
-
1
-
4
-
3
-
2
-
1
-
2
-
4
-
1/4
-
12
-
1 1/2
-
-
-
-
Directions
Bean Burrito Casserole, , I made this for dinner tonight using 2 jalapenos and 2 sweeter peppers I also used low fat cheese and low carb tortillas I didn’t mash the beans very much because I don’t care for the texture of them We assembled the burritos and topped them with the cheese before putting them in the oven Served them with homemade salsa and low fat sour cream It was a terrific meal that the whole family enjoyed , I skipped the jalapenos and did some without cheese to be vegan Even without cheese they were very yummy although I hope to try it with soy cheese next time Will definitely make this recipe a part of the dinner rotation
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Steps
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1
Done
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Make the Filling: in a Large Heavy Skillet Cook the Onion and the Garlic in the Oil Over Moderately Low Heat, Stirring, Until the Onion Is Softened, Add the Beans, and Mash About Half of Them Coarse With the Back of a Wooden Spoon. |
|
2
Done
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Add the Tomato Sauce, the Cumin, the Chilies, and Salt and Black Pepper to Taste, Simmer the Mixture, Stirring, For 3 to 5 Minutes, or Until It Is Thickened Slightly, and Stir in the Coriander. |
|
3
Done
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Working With 1 Warmed Tortilla at a Time and Keeping the Others Covered, Spread About 3 Tablespoons of the Filling Down the Center of Each Tortilla and Roll the Tortillas, Enclosing the Filling but Keeping the Ends Open. |
|
4
Done
|
Arrange the Burritos, Seam Sides Down, in One Layer in a Baking Dish, Sprinkle Them With the Monterey Jack, and Bake Them, Covered With Foil, in the Middle of a Preheated 350f. |
|
5
Done
|
Oven For 10 Minutes. |
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6
Done
|
Serve the Burritos With the Guacamole and the Salsa. |
|
7
Done
|
Makes 12 Burritos, Serving 6. |
