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Beef And Bok Choy

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Ingredients

Adjust Servings:
1 lb bok choy
2 tablespoons oil
2 garlic cloves crushed
8 ounces rump steak thinly sliced
2 tablespoons soy sauce
1 tablespoon sweet sherry
2 tablespoons fresh basil shopped
2 teaspoons sesame oil

Nutritional information

218.2
Calories
145g
Calories From Fat
16.2g
Total Fat
4 g
Saturated Fat
42.6mg
Cholesterol
607.1mg
Sodium
3.6g
Carbs
1.3g
Dietary Fiber
1.5g
Sugars
14.6g
Protein
194g
Serving Size (g)
4
Serving Size

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Beef And Bok Choy

Features:
    Cuisine:

    I crave the wholesomeness of this dish.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Beef and Bok Choy


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    Steps

    1
    Done

    Wash the Bok Choy and Drain It. Cut the Leaves Into Thin Strips.

    2
    Done

    Heat 1 Tablespoon Oil in a Frying Pan or Wok; Add the Garlic and Stir-Fry For 30 Seconds.

    3
    Done

    Heat the Remaining Oil; Add the Meat in Small Batches and Stir-Fry For 3 Minutes Over High Heat Until the Meat Has Browned but Is not Cooked Through. Remove the Meat from the Pan.

    4
    Done

    Stir-Fry the Bok Choy For 30 Seconds or Until It Is Just Wilted.

    5
    Done

    Add the Meat, Soy Sauce and Sherry.

    6
    Done

    Sir-Fry For 2 to 3 Minutes or Until the Meat Is Tender.

    7
    Done

    Add the Basil and Sesame Oil and Toss Well.

    8
    Done

    Serve Immediately.

    9
    Done

    Garnish With Strips of Red Pepper, If Desired.

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