0 0
Beef Chop Suey

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1/2 lb lean beef
2 teaspoons oil
2 teaspoons soy sauce
1 teaspoon sugar
1 teaspoon salt
4 teaspoons cornstarch
1/4 teaspoon pepper
oil for stir frying
2 small onions finely chopped
1 stalk celery cut diagonally

Nutritional information

462.3
Calories
77g
Calories From Fat
8.6g
Total Fat
2.4 g
Saturated Fat
44.6mg
Cholesterol
2897.5mg
Sodium
72.3g
Carbs
8.3g
Dietary Fiber
18g
Sugars
26.8g
Protein
521g
Serving Size (g)
3
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Beef Chop Suey

Features:
    Cuisine:

    This was good but it was a lot of work. Maybe i would get more efficient if I did it more often. Because I was using a cheap cut of stewing beef, I cooked it in my little crockpot with a can of beef broth and some red pepper flakes for most of the day, which turned out very moist and tender. I then used the broth from the meat instead of the water. The part that I found cumbersome was the stir frying of each of the vegetables individually. I was also not quite sure how you are supposed to crush ginger. I put it through my garlic press and the ginger flavor was quite pronounced. I ended up with quite a mess in the kitchen to clean up. DH liked it a lot; DD and DS preferred to just have the egg rolls and egg drop soup that I served along side.

    • 60 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Beef Chop Suey, Easy to make, and also very adaptable. Chop suey is the classic Chinese-American dish. This one’s mainly a vegetable dish with beef added for extra flavor., This was good but it was a lot of work. Maybe i would get more efficient if I did it more often. Because I was using a cheap cut of stewing beef, I cooked it in my little crockpot with a can of beef broth and some red pepper flakes for most of the day, which turned out very moist and tender. I then used the broth from the meat instead of the water. The part that I found cumbersome was the stir frying of each of the vegetables individually. I was also not quite sure how you are supposed to crush ginger. I put it through my garlic press and the ginger flavor was quite pronounced. I ended up with quite a mess in the kitchen to clean up. DH liked it a lot; DD and DS preferred to just have the egg rolls and egg drop soup that I served along side., This was good but it was a lot of work. Maybe i would get more efficient if I did it more often. Because I was using a cheap cut of stewing beef, I cooked it in my little crockpot with a can of beef broth and some red pepper flakes for most of the day, which turned out very moist and tender. I then used the broth from the meat instead of the water. The part that I found cumbersome was the stir frying of each of the vegetables individually. I was also not quite sure how you are supposed to crush ginger. I put it through my garlic press and the ginger flavor was quite pronounced. I ended up with quite a mess in the kitchen to clean up. DH liked it a lot; DD and DS preferred to just have the egg rolls and egg drop soup that I served along side.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Cut Beef Into Thin Slices and Marinate in a Mixture of the Next 6 Ingredients For 10-15 Minutes.

    2
    Done

    Heat a Little Oil and Saute the Onions& Celery Until Onion Is Transparent, and Set Aside.

    3
    Done

    Stir-Fry the Carrots, Mushrooms, Sprouts and Bamboo Individually For 1 Minute Each (order Doesn't Matter)& Set Aside.

    4
    Done

    Saute the Ginger For 1 Minute, Add the Cabbage and Cook For Another Minute.

    5
    Done

    Add the Rest of the Vegetables, Mix Well and Add a Tsp of Sugar and 2 Tsp Salt or Salt and Sugar to Taste.

    6
    Done

    Remove Vegetables and Set Aside.

    7
    Done

    Heat a Little Oil and Saute the Garlic.

    8
    Done

    Add the Marinated Beef and Cook For 2 More Minutes.

    9
    Done

    Mix Together the Remaining 4 Ingredients and Stir Into the Beef.

    10
    Done

    Cook Until Cornstarch Is Clear and Pour Beef Over the Vegetables.

    Avatar Of William Brown

    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Featured Image
    previous
    Orange Cream Pie
    Saagwalla Dhal
    next
    Saagwalla Dhal
    Featured Image
    previous
    Orange Cream Pie
    Saagwalla Dhal
    next
    Saagwalla Dhal

    Add Your Comment

    two × one =