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Beef Rogan Josh

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Ingredients

Adjust Servings:
1 1/2 lbs beef sirloin tip cut into chunks
1 yellow onion finely chopped
1 (14 ounce) can diced tomatoes drained
1/2 cup plain nonfat yogurt
1 tablespoon ground coriander
1 tablespoon ground cumin
1 teaspoon cayenne
1 teaspoon ground turmeric
2 teaspoons garam masala
4 garlic cloves minced

Nutritional information

104.2
Calories
63 g
Calories From Fat
7.1 g
Total Fat
4.1 g
Saturated Fat
16.8 mg
Cholesterol
22.9 mg
Sodium
9.1 g
Carbs
2 g
Dietary Fiber
4.2 g
Sugars
2.6 g
Protein
123g
Serving Size

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Beef Rogan Josh

Features:
    Cuisine:

    A pretty simple way to satisfy your hunger for Indian food. Add spice as needed.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Beef Rogan Josh,A pretty simple way to satisfy your hunger for Indian food. Add spice as needed.,Great recipe! I made this exactly as written except that I cut the cayenne pepper in half. Still spicy enough for my boys. This was a quick and easy dinner. Thanks for sharing.


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    Steps

    1
    Done

    In a Large Skillet Over Medium Heat, Melt 2 T of Ghee. Add the Garlic, Ginger, Turmeric, Cayenne, Coriander and Cumin and Cook For About 1 Minute.

    2
    Done

    Increase the Heat to Medium High and Add the Beef. Cook For About 5 Minutes, Stirring Frequently.

    3
    Done

    Reduce Heat to Medium and Add the Onion, Continuing to Cook and Stirring Frequently Until the Onions Have Softened, About 5 Minutes.

    4
    Done

    Add the Tomatoes and Yogurt, Stir Well and Bring Mixture to Slow Boil. Reduce Heat to Low and Simmer About 35-40 Minutes, or Until Beef Is Very Tender.

    5
    Done

    in a Small Separate Pan, Melt Remaining Ghee and Combine With Garam Masala. Stir Well. Pour Over the Beef Mixture and Stir to Combine. Serve Hot With Basmati Rice or Naan.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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