Ingredients
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4
-
-
1
-
1
-
1
-
1
-
3/4
-
1/2
-
1/2
-
1/2
-
-
-
-
-
Directions
Beef Tenderloin Steaks With Creole Spice Rub, This recipe is from Cooking Light magazine. It is also good on chicken breasts, shrimp, or pork tenderloin. I make the rub and cover the steaks with it before I stick them in the freezer for a make-ahead meal. When they are thawed they are ready to go straight to the grill., Very nice recipe. I soaked the tenderloin steaks in lime juice for an hour beforehand because lime juice and the cumin in your recipe tend to go well together. I did not have ground red pepper, so I added crushed red pepper flakes after the steaks were cooked, which made for a nice presentation. Great recipe., Me, and my wife loved this recipe…
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Steps
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1
Done
|
Combine Rub Ingredients. Rub Evenly Over Steaks. |
|
2
Done
|
Heat a Large Nonstick Skillet Over Medium-High Heat. Coat Pan With Cooking Spray. Add Steaks to Pan; Cook 4 Minutes on Each or Until Desired Degree of Doneness. Remove from Heat and Let Stand 5 Minutes. |
