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Better For You Deviled Eggs

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Ingredients

Adjust Servings:
12 egg whites
6 egg yolks
1/2 cup mashed potatoes
1 tablespoon mayonnaise
1/2 teaspoon worcestershire sauce
1 tablespoon prepared mustard
1 teaspoon apple cider vinegar
yellow food coloring
paprika

Nutritional information

54.9
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.8 g
Saturated Fat
83.5 mg
Cholesterol
110.1 mg
Sodium
2.5 g
Carbs
0.2 g
Dietary Fiber
0.5 g
Sugars
5 g
Protein
51g
Serving Size

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Better For You Deviled Eggs

Features:
  • Gluten Free
Cuisine:

Made half a recipe for the 2 of us & for a test run, & we liked them sooo much that I'm scheduling 'em for being made the very next time I host one of my monthly groups! Definitely a top-notch recipe, what with the great taste & healthy aspect! Thanks for sharing it! [Made & reviewed in Went to the Market recipe tag]

  • 60 min
  • Serves 12
  • Easy

Ingredients

Directions

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Better for You Deviled Eggs, This recipe was developed in an attempt to make lower cholesterol deviled eggs Note in this recipe you will need to boil one dozen eggs then separate the whites and yolks according to directions below , Made half a recipe for the 2 of us & for a test run, & we liked them sooo much that I’m scheduling ’em for being made the very next time I host one of my monthly groups! Definitely a top-notch recipe, what with the great taste & healthy aspect! Thanks for sharing it! [Made & reviewed in Went to the Market recipe tag], these are terrific eggs and taste like regular great snacks, if you can stop yourself from eating them all at once 🙂


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Steps

1
Done

Boil Eggs, Cool, and Peel.

2
Done

Cut Eggs in Half Lengthwise, Remove Yolks, and Reserve Whites.

3
Done

Mash 6 Yolks Until About the Texture of Cornmeal. (discard Remaining 6 Yolks or Use in Another Recipe).

4
Done

Combine Yolks, Mayo, Worcestershire Sauce, Mustard, and Vinegar Mix Until Smooth. Mix in Mash Potatoes.

5
Done

Slowly Add More Vinegar Until Tart and Moist Enough (about 1/2 to 1 Teaspoon More). If It Gets Tart Enough but Is not Moist Enough Add a Bit More Mayonnaise. If It Is Tart Enough but Does not Have Enough Flavor Add More Mustard and or Worcestershire Sauce.

6
Done

Add Food Coloring One Drop at a Time Mixing Between Drops Until Desired Color Is Reached.

7
Done

Spoon Mixture Into Center of Egg Whites.

8
Done

Sprinkle Tops With Paprika. Chill and Serve Cold.

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Ulla Beard

Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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