Ingredients
-
1
-
1/2
-
1/2
-
1/8
-
1/8
-
1
-
1
-
-
1/2
-
1/2
-
-
-
-
-
Directions
Bircher Muesli, Bircher Muesli was introduced around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital, where a diet rich in fresh fruit and vegetables was an essential part of therapy The original Bircher-Benner recipe is proportionately the opposite of most muesli available in todays supermarket varieties, calling for far more fruit than grains , You can’t get much easier nor quicker than this breakfast recipe! I’ve never had muesli with so little oats, but I really enjoyed the change I was worried with the small amounts that it wouldn’t be enough of a breakfast, but once you add in the whole apple it was more than enough Thank you for a yummy breakfast treat Made for CQ 2 – Family Picks Switzerland, This was very good I liked the more fruit than oatmeal change used a granny smith apple and some walnuts – just threw them in the food processor and chopped fine
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Steps
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1
Done
|
Combine the Rolled Oats, Apple Juice, Yoghurt, Currants, Almonds, Nutmeg and Cinnamon in a Large Bowl and Stir Together. |
|
2
Done
|
Chill Overnight (or For at Least Two Hours). |
|
3
Done
|
to Serve: Stir in the Chopped Apple and Banana, Put Into a Bowl and Garnish With Seasonal Berries and Drizzle With Honey. |
|
4
Done
|
Suggested Additions or Substitutions: Seasonal Berries, P, Sultanas (golden Raisins), Dried Cranberries, Dried Cherries, Roughly Chopped Dried Apricots or Dried Pears, Chopped Nuts of All Kinds (toast First For Optimum Flavour). |
