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Black Bean Soup With Marinated Rice

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Ingredients

Adjust Servings:
5 green onions, thinly sliced
3 cups cooked brown rice (from 1 cup dry)
1 1/2 tomatoes, diced
1 teaspoon olive oil
1/4 cup apple cider vinegar (or white wine vinegar)
2 (15 ounce) cans black beans
1 tablespoon olive oil
1 large red onion, diced
2 jalapenos, with seeds, minced
2 red bell peppers, diced
5 garlic cloves, minced
1 tablespoon ground cumin
1 1/2 teaspoons dried oregano

Nutritional information

409.6
Calories
62 g
Calories From Fat
6.9 g
Total Fat
1.2 g
Saturated Fat
0 mg
Cholesterol
610.8 mg
Sodium
67.8g
Carbs
15.6 g
Dietary Fiber
5.5 g
Sugars
19.4 g
Protein
497 g
Serving Size

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Black Bean Soup With Marinated Rice

Features:
    Cuisine:

    Made this tasty soup today for lunch. I was quite surprised at how the vinegar really elevated this soup and the rice. I almost didn't put the full amount of vinegar in the rice, but it absorbs the vinegar and results in a delicious marinated rice. The only change I made was to omit the cayenne as the jalapenos added enough kick for our tastes and I added an extra can of black beans. Next time I might reduce the amount of onion and bell pepper a little. Enjoyed this soup very much and will definitely make it again.

    • 110 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Black Bean Soup with Marinated Rice,Great for black bean lovers!,Made this tasty soup today for lunch. I was quite surprised at how the vinegar really elevated this soup and the rice. I almost didn’t put the full amount of vinegar in the rice, but it absorbs the vinegar and results in a delicious marinated rice. The only change I made was to omit the cayenne as the jalapenos added enough kick for our tastes and I added an extra can of black beans. Next time I might reduce the amount of onion and bell pepper a little. Enjoyed this soup very much and will definitely make it again.


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    Steps

    1
    Done

    Prepare Marinated Rice by Mixing Together the Ingredients.

    2
    Done

    Let Marinate at Room Temperature, If Making Soup Right Away. Otherwise, Cover, Refrigerate, and Marinate Up to 1 Day. Let Rice Come to Room Temperature Before Serving.

    3
    Done

    Rinse Beans in a Strainer Until Canning Juices Run Clear.

    4
    Done

    Heat Olive Oil Over Medium High, and Add Onions. Saute For a Few Minutes.

    5
    Done

    Add Jalapenos, Bell Peppers and Garlic; Cook Until Softened.

    6
    Done

    Stir in Spices.

    7
    Done

    Add Broth, Vinegar and Beans.

    8
    Done

    Cover and Simmer 30 Minutes (or Longer, If Desired), Stirring Occasionally.

    9
    Done

    Taste For Salt and Spiciness. Add Cayenne Pepper, If More Heat Is Desired.

    10
    Done

    Serve Soup in Bowls Over a Scoop of Rice. Top With Cilantro and Yogurt, If Desired.

    11
    Done

    Store Left-Over Rice Separately from Soup, So Liquid Will not All Be Absorbed.

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    Ulla Beard

    Culinary explorer on a mission to discover unique flavors and ingredients from around the world.

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