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Blackberry Glazed Pork Tenderloin

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Ingredients

Adjust Servings:
1/2 cup seedless blackberry spread sugar free is great too
2 tablespoons balsamic vinegar
1 tablespoon sugar or 1 tablespoon splenda sugar substitute
1/4 teaspoon red pepper flakes
1/4 teaspoon cinnamon optional
1 teaspoon vegetable oil
1 lb pork tenderloin, cut in 1/4 inch slices
1 teaspoon dried thyme leaves, divided
1 teaspoon salt, divided

Nutritional information

165.9
Calories
46 g
Calories From Fat
5.2 g
Total Fat
1.5 g
Saturated Fat
73.8 mg
Cholesterol
642.3 mg
Sodium
4.6 g
Carbs
0.1 g
Dietary Fiber
4.3 g
Sugars
23.5 g
Protein
127 g
Serving Size

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Blackberry Glazed Pork Tenderloin

Features:
    Cuisine:

    This sauce is soooo delicious. Definitely add the cinnamon! This is our favorite pork recipe and the kids love it too!

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Blackberry Glazed Pork Tenderloin, Easy pork with a rich blackberry glaze., This sauce is soooo delicious. Definitely add the cinnamon! This is our favorite pork recipe and the kids love it too!, Awesome recipe! So easy and fast to make – my first success with tenderloin. Next time I will make it without the added sugar as I felt it did not need to be quite as sweet. Can’t wait to try this again!


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    Steps

    1
    Done

    Whisk Blackberry Spread, Vinegar, Sugar, Cinnamon, and Red Pepper Flakes in Small Bowl Until Blended, Set Aside.

    2
    Done

    Heat Large Nonstick Skillet Over Medium-High Heat Until Hot.

    3
    Done

    Coat Skillet With Nonstick Cooking Spray; Add Oil; Tilt Skillet to Coat Bottom.

    4
    Done

    Add Half of Pork Slices; Sprinkle With Half of Thyme and Half of Salt.

    5
    Done

    Cook 2 Minutes; Turn and Cook 1 Minute on Other Side.

    6
    Done

    Remove Pork from Skillet and Set Aside.

    7
    Done

    Repeat With Remaining Pork, Thyme and Salt.

    8
    Done

    Add Blackberry Mixture to Skillet and Bring to a Boil Over High Heat.

    9
    Done

    Add Reserved Pork Slices, Discarding Any Accumulated Juices.

    10
    Done

    Cook About 5 Minutes, Turning Constantly, Until Pork Is Richly Glazed.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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