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Blueberry Combo Shake

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Ingredients

Adjust Servings:

	1 cup frozen blueberries
	1/2 cup mixed fruit (including cantaloupe, honeydew, grapes, peaches, etc.)
	1 cup milk
	2 tablespoons sugar (or substitue of choice)
	1 teaspoon vanilla extract

Nutritional information

287.3

Calories

42 g

Calories From Fat

4.7 g

Total Fat

2.8 g

Saturated Fat

17.1 mg

Cholesterol

63 mg

Sodium

58.9 g

Carbs

3.7 g

Dietary Fiber

35.5 g

Sugars

5.3 g

Protein

209g

Serving Size

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Blueberry Combo Shake

Name: Blueberry Combo Shake
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2-3
Cuisine: American
Ingredients: : 1; : 1/2; : 1; : 2; : 1

Features:

Cuisine:

American

While the end result of this was quite good, I think the proportions of fruit to milk are off. I halved the recipe but, to get it to even blend, needed to add an additional cup of milk (so used 3 times what was called for, at a half a recipe). I also added more sweetner but that was personal preference. used the last of my fresh frozen blueberries and some mixed fruit. I also used vanilla non fat soymilk and left off the vanilla. Super nice taste, though. Thanks so much for posting it!

25 min
Serves 2
Easy

Ingredients

Directions

Blueberry Combo Shake, Lovely mixed fruit flavor and beautiful blueberry color This recipe has been modified since the first two reviews This is very filling , While the end result of this was quite good, I think the proportions of fruit to milk are off I halved the recipe but, to get it to even blend, needed to add an additional cup of milk (so used 3 times what was called for, at a half a recipe) I also added more sweetner but that was personal preference used the last of my fresh frozen blueberries and some mixed fruit I also used vanilla non fat soymilk and left off the vanilla Super nice taste, though Thanks so much for posting it!

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