Ingredients
-
4
-
1
-
1
-
1
-
1
-
1/2
-
1/2
-
1
-
2
-
1/2
-
1
-
-
-
-
Directions
Botswanan Chicken Groundnut Stew, This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce Adapted for a dinner featuring African-inspired foods , Do you drain the canned diced tomatoes before adding them?
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Steps
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1
Done
|
Prepare the Sauce by Combining the Sugar, Chilli Flakes, Ginger, Peanut Butter and Tomato Paste in a Bowl. |
|
2
Done
|
Slowly Stir-in the Water a Little at a Time Until the Sauce Is Smooth. |
|
3
Done
|
Add the Oil to a Large Pan and Fry the Chopped Onion Until Translucent. Add the Chicken and Continue Frying Until the Chicken Has Begun to Brown Before Adding the Bell Pepper. (can Add a Chopped and Seeded Hot Pepper If You Like a Little More Heat!). |
|
4
Done
|
Continue Cooking Until the Chicken Is Nicely Browned All Over. |
|
5
Done
|
Pour-in the Peanut Sauce and Diced Tomatoes and Stir Well. |
|
6
Done
|
Cover and Reduce the Heat to Low Simmer. |
|
7
Done
|
Cook For 45 Minutes to 1 Hour, Stirring Occasionally. Taste and Add Salt If Needed. |
|
8
Done
|
Serve Over Rice or Rice Balls. |
