0 0
Braised Fennel Pugliese

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 - 6 fennel bulbs, large, quartered (or 1 dozen very small "baby" bulbs)
1/4 cup extra virgin olive oil
3 garlic cloves
8 anchovy fillets, coarsely chopped
1/2 small dried red chili pepper, chopped
fresh ground black pepper, to taste

Nutritional information

141.5
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.4 g
Saturated Fat
4.5 mg
Cholesterol
277.2 mg
Sodium
11.9 g
Carbs
4.9 g
Dietary Fiber
0 g
Sugars
3.6 g
Protein
171g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Braised Fennel Pugliese

Features:
    Cuisine:

    Fennel braised in olive oil, garlic and anchovies! This is SO ITALIAN AND SO FLAVORFUL!! I do realize it's not for everyone, like my husband for example. But that only means there is more for me!

    • 45 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Braised Fennel Pugliese, Wonderfully savory, peppery-sweet dish from Nancy Harmon Jenkins’ Flavors of Puglia This is a great starter or side , Fennel braised in olive oil, garlic and anchovies! This is SO ITALIAN AND SO FLAVORFUL!! I do realize it’s not for everyone, like my husband for example But that only means there is more for me!, Wonderfully savory, peppery-sweet dish from Nancy Harmon Jenkins’ Flavors of Puglia This is a great starter or side


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Bring Pot of Water to a Rolling Boil.

    2
    Done

    Drop in Fennel Quarters or Whole "baby" Bulbs. Return to Boil and Cook, Uncovered, For About 10 Minutes, Until the Fennel Is Tender.

    3
    Done

    Drain and Set Aside.

    4
    Done

    in a Frying Pan Large Enough to Hold All the Fennel, Heat Olive Oil Over Medium-Low Heat and Add Garlic, Anchovies and Chile Pepper.

    5
    Done

    Cook Gently Until Garlic Has Softened.

    6
    Done

    Mash the Anchovy Bits Into the Oil to Make a Paste.

    7
    Done

    Add Fennel and Continue Cooking, Stirring to Coat the Fennel With the Garlicky, Peppery Oil.

    8
    Done

    Cook Together, Stirring Occasionally, For an Additional 5 Minutes.

    9
    Done

    Spoon Fennel from Pan Onto a Serving Plate, and Sprinkle With Freshly Ground Pepper. Serve Hot, or Let Cool to Slightly Warmer Than Room Temperature.

    Avatar Of Chloe Perez

    Chloe Perez

    Taco truck maven serving up flavorful and authentic Mexican street food.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Ham And Cheddar Muffins
    previous
    Ham And Cheddar Muffins
    Chicken Wings So Easy, So Good
    next
    Chicken Wings So Easy, So Good
    Ham And Cheddar Muffins
    previous
    Ham And Cheddar Muffins
    Chicken Wings So Easy, So Good
    next
    Chicken Wings So Easy, So Good

    Add Your Comment

    five × five =