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Bran Date Muffins From Linette At Plum

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Ingredients

Adjust Servings:
2 1/2 cups plain flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 cup sugar
3 1/2 cups unprocessed natural bran
1 1/2 cups pitted dates (chopped)
1 cup vegetable oil (for example -- lite olive)
2 1/2 cups low-fat milk
2 eggs (lightly beaten)

Nutritional information

277.6
Calories
111 g
Calories From Fat
12.4 g
Total Fat
1.9 g
Saturated Fat
22.7 mg
Cholesterol
172.3 mg
Sodium
41.5 g
Carbs
4.7 g
Dietary Fiber
21.8 g
Sugars
5 g
Protein
1891g
Serving Size

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Bran Date Muffins From Linette At Plum

Features:
    Cuisine:

    used 1/2 the amount of sugar and they were just right.

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Bran Date Muffins from Linette at Plum Tree Cottage, Linette of New Zealand’s alpine geothermal town of Hanmer Springs makes the very best Bran Date Muffins we swapped some recipes and I have made these for all our Hanmer visitors to rave reviews If you don’t wish to make 20-24 muffins then this mix can be used to make 12 muffins and 1 small loaf Sultanas can be mixed into the date amount if preferred Mixture can be made up to 2 days in advance and covered refridgerated until use Thanks Linette!, used 1/2 the amount of sugar and they were just right , I made these for a group of friends going on a ski trip and due to allergies had to substitute the milk for soy milk, and not use the cinnamon Still came out great!!

    I also didn’t want to use so much oil so I cut it with apple sauce and they came out great

    Would be awesome w/ walnuts!


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    Steps

    1
    Done

    Pre Heat Oven to 190 C (375 F).

    2
    Done

    Sift Together the Flour, Baking Soda and Cinnamon.

    3
    Done

    Stir in the Chopped Dates, Unprocessed Bran and Sugar.

    4
    Done

    Mix Together the Lightly Beaten Eggs, Milk and Vegetable Oil, and Then Gently Stir Into the Flour, Date Etc Mix Until Only Just Combined.

    5
    Done

    Spoon Into a Muffin Pan and Bake in a Moderate to Hot Oven (190 C / 375 F) For About 20 Minutes or Until Cooked.

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    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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