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Breaded Eggplant Oven- Baked

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Ingredients

Adjust Servings:
2 medium eggplants, peeled and cut crosswise (i cut 1/4-1/2 inch wide)
1 tablespoon kosher salt (use less about a teaspoon)
4 cups breadcrumbs (best from dense white bread, french bread, preferably not the kind from the can)
1 cup grated parmesan cheese
1 cup all-purpose flour
1 teaspoon ground pepper
4 large eggs, beaten
6 tablespoons vegetable oil (i've used olive, too)

Nutritional information

644.8
Calories
233 g
Calories From Fat
25.9 g
Total Fat
6.7 g
Saturated Fat
138.7 mg
Cholesterol
1996.1 mg
Sodium
79.3 g
Carbs
10.1 g
Dietary Fiber
9.1 g
Sugars
24.2 g
Protein
342 g
Serving Size

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Breaded Eggplant Oven- Baked

Features:
    Cuisine:

    Healthier/vegan alternative: Used 1 cup of water and 1 tbsp of cornstarch In place of the egg dredge. Also I omitted the oil and just placed parchment paper dow.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Breaded Eggplant (Oven-Baked),Adapted from Cook’s Illustrated, this baked eggplant is superb, versatile, and lower-fat than the traditional fried. It’s thrice-dipped: flour, eggs, and bread crumbs. I feel like I have a “gold mine” when I have a batch in the ‘fridge! It makes great veggie sandwiches, eggplant Parmesan and a great filler for egg and pasta dishes.,Healthier/vegan alternative: Used 1 cup of water and 1 tbsp of cornstarch In place of the egg dredge. Also I omitted the oil and just placed parchment paper dow.,Used 1 cup of water and 1 tbsp of cornstarch In place of the egg dredge. Also I omitted the oil and just placed parchment paper dow.


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    Steps

    1
    Done

    Start by Draining the Eggplant: Layer Sliced Eggplant With Gentle Sprinkle of Salt in a Colander and Place a Plate or Lid on Top). the Eggplant Will Leak Out About 2 Tbs. of Moisture (about a Half Hour-Sometimes I Just Do Set It About 15 Minutes and That Seems to Work, Too).

    2
    Done

    I Lightly Wipe Excess Salt Off With Damp Paper Towel.

    3
    Done

    Heat Oven to 425 Degrees. Prepare Cookie Sheet/Jelly Roll Pan With Half the Oil and Heat in Oven While Dipping/Breading the Eggplant.

    4
    Done

    Mix Together Flour and Pepper and Put in Large Zip-Lock Bag.

    5
    Done

    Mix Parmesan and Bread Crumbs and Put in Pie Plate.

    6
    Done

    Dipping Process:

    7
    Done

    Place About 10 Slices at a Time in Flour and Shake to Coat Lightly.

    8
    Done

    Dip Eggplant in Beaten Egg (use a Cereal Bowl to Dip).

    9
    Done

    Dredge in Bread Crumb Mixture.

    10
    Done

    Line, Without Overlapping, Eggplant Onto Cookie Sheet.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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