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Broccoli, Cheese And Chicken

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Ingredients

Adjust Servings:
20 ounces broccoli stems, thawed
3 cups cooked chicken breasts, chopped
2 ounces cheddar cheese, shredded
1 1/4 cups skim milk
1 teaspoon lemon juice
1/2 teaspoon curry powder
1/8 teaspoon pepper
10 3/4 ounces cream of mushroom soup
3 tablespoons all-purpose flour
3 tablespoons water
1/2 cup melba toast, finely crushed
1 tablespoon butter, melted

Nutritional information

313.8
Calories
126 g
Calories From Fat
14.1 g
Total Fat
5.6 g
Saturated Fat
74.8 mg
Cholesterol
532.6 mg
Sodium
17.7 g
Carbs
2.8 g
Dietary Fiber
2.5 g
Sugars
29.5 g
Protein
292g
Serving Size

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Broccoli, Cheese And Chicken

Features:
    Cuisine:

    This is a great recipe! used fresh broccoli and half a cup of chopped mushrooms. I also substituted the cream of Mushroom soup for half chicken and half mushroom soup (low-cal) I didn't need butter and left off the cheese, and it tasted amazing. BF has requested it again!

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Broccoli, Cheese and Chicken Casserole, This is an easy weeknight dinner that uses handy ingredients like precooked chicken and canned cream of mushroom soup Serve it over hot basmati rice , This is a great recipe! used fresh broccoli and half a cup of chopped mushrooms I also substituted the cream of Mushroom soup for half chicken and half mushroom soup (low-cal) I didn’t need butter and left off the cheese, and it tasted amazing BF has requested it again!, This is a great recipe! used fresh broccoli and half a cup of chopped mushrooms I also substituted the cream of Mushroom soup for half chicken and half mushroom soup (low-cal) I didn’t need butter and left off the cheese, and it tasted amazing BF has requested it again!


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    Steps

    1
    Done

    Preheat Oven to to 350 Degrees.

    2
    Done

    in a 13 X 9 X 3 Inch Baking Dish, Arrange Broccoli Spears in 2 Rows With Stalks Facing Toward the Center.

    3
    Done

    Spoon Chicken on Top of the Stalks, and Top Chicken With Cheese.

    4
    Done

    Set Aside.

    5
    Done

    in a Heavy Saucepan, Combine Milk, Lemon Juice, Curry Powder, Pepper, and Cream of Mushroom Soup.

    6
    Done

    in a Small Bowl, Combine Flour and Water Until Combined.

    7
    Done

    Add to Soup Mixture.

    8
    Done

    Bring to a Boil Over Medium Heat, Stirring Constantly With a Whisk.

    9
    Done

    Cook Until Thickened, Stirring Constantly.

    10
    Done

    Pour Over Chicken.

    11
    Done

    in a Small Bowl, Combine Melba Toast Crumbs and Butter.

    12
    Done

    Sprinkle Over Soup Mixture.

    13
    Done

    Cover and Bake at 350 Degrees For 2o Minutes.

    14
    Done

    Uncover and Bake an Additional 15 Minutes.

    15
    Done

    Let Stand 10 Minutes.

    Avatar Of Esme Mcguire

    Esme Mcguire

    Spice whisperer creating dishes that are both bold and balanced in flavor.

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