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Broccoli Salad With Pineapple Peanut Dressing

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Ingredients

Adjust Servings:

	1/2 cup natural creamy peanut butter
	1 tablespoon honey or 1 tablespoon agave nectar
	3/4 cup pineapple juice (6 ounce can)
	1/2 cup raisins
	1/2 cup raw sunflower seeds
	1/4 cup onion, chopped fine
	2 large head of broccoli, stems chopped and florets cut to bite size

Nutritional information

494.2

Calories

238 g

Calories From Fat

26.5 g

Total Fat

4.3 g

Saturated Fat

0 mg

Cholesterol

253.5 mg

Sodium

55.6 g

Carbs

12.3 g

Dietary Fiber

28.7 g

Sugars

21.1 g

Protein

434g

Serving Size

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Broccoli Salad With Pineapple Peanut Dressing

Name: Broccoli Salad With Pineapple Peanut Dressing
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 1/2; : 1; : 3/4; : 1/2; : 1/2; : 1/4; : 2

Features:

Cuisine:

American

This was inspired by a recipe on drfuhrman.com and is one of our favorite salads. I've taken it to picnics and been asked for the recipe.

40 min
Serves 4
Easy

Ingredients

Directions

Broccoli Salad With Pineapple-Peanut Dressing, This was inspired by a recipe on drfuhrman com and is one of our favorite salads I’ve taken it to picnics and been asked for the recipe , This was inspired by a recipe on drfuhrman com and is one of our favorite salads I’ve taken it to picnics and been asked for the recipe

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Steps

1 Done	Whisk Peanut Butter, Honey and Pineapple Juice in a Large Bowl Until Smooth.
2 Done	Mix in Raisins, Sunflower Seeds and Onion.
3 Done	Add Broccoli and Mix Well.
4 Done	Chill and Serve.