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Broccoli, Tomato And Chicken Soup

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Ingredients

Adjust Servings:
1 1/2 teaspoons olive oil
1/2 large onion chopped
1 garlic clove minced
1/2 broccoflower from broccoflower archer (made using broccoli see note in description for using broccoli in place of broccoflower archer)
14 1/2 ounces diced fire roasted tomatoes
15 ounces chicken broth
1/2 cooked chicken breast chopped
1/4 teaspoon crushed red pepper flakes (optional depending on your taste)
salt & fresh ground pepper
parmesan cheese (to garnish)
fresh bay leaf (to garnish)

Nutritional information

88.2
Calories
39 g
Calories From Fat
4.4 g
Total Fat
0.9 g
Saturated Fat
13.7 mg
Cholesterol
479.5mg
Sodium
3.3 g
Carbs
0.5 g
Dietary Fiber
1.5 g
Sugars
8.3 g
Protein
199g
Serving Size (g)
3
Serving Size

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Broccoli, Tomato And Chicken Soup

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    Cuisine:

    Oh my goodness, yum yum. I love broccoli and all of the great things in this warming and comforting soup. I enjoyed it last evening for dinner with fresh hot biscuits. It not hard to make and uses things that I usually have on hand. I might add that this is a bright point of feel good enjoyment in this season of wonderful but rich indulgences. Thanks very much Deb.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Broccoli, Tomato and Chicken Soup,It is cold out and we had half of recipe #258128 (made with broccoli) and a chicken breast left from last night so what to do but make soup. While used what was left from recipe #258128 ***you could substitute 1/2 pound broccoli and 1 to 2 teaspoons balsamic vinegar.***,Oh my goodness, yum yum. I love broccoli and all of the great things in this warming and comforting soup. I enjoyed it last evening for dinner with fresh hot biscuits. It not hard to make and uses things that I usually have on hand. I might add that this is a bright point of feel good enjoyment in this season of wonderful but rich indulgences. Thanks very much Deb.


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    Steps

    1
    Done

    Heat Olive Oil in a Stockpot Over Medium Heat. Cook and Stir Onion in Hot Oil Until Softened, About 5 Minutes.

    2
    Done

    Stir Garlic Through the Onion; Cook and Stir Until Garlic Is Fragrant and Slightly Soft, Another 1 to 2 Minutes.

    3
    Done

    Place Broccoli, Diced Tomatoes, Chicken Broth, Chopped Chicken and Crushed Red Pepper If Using Into the Stockpot. Reduce Heat to Medium-Low, Bring the Mixture to a Simmer, and Cook 20-30 Minutes Till Heated Through.

    4
    Done

    Season to Taste With Salt and Pepper, Garnish With Just a Bit of Parmesan Cheese and One or Two Fresh Bay Leafs.

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    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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