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Brussels Sprouts Carbonara

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Ingredients

Adjust Servings:
2 large eggs
3/4 cups parmesan cheese
1/4 cup loosely packed basil chopped
1/4 tsp crushed red pepper flakes optional
12 oz delallo fusilli gluten-free or wheat
3 oz diced pancetta
2 cloves crushed garlic
1/4 cup chopped shallots
10 oz brussels sprouts shredded
kosher salt
fresh black pepper to taste

Nutritional information

Calories
Carbohydrates
47g
Protein
17g
Fat
12g
Saturated Fat
3g
Cholesterol
82mg
Sodium
541mg
Fiber
8g
Sugar
2g
Blue Smart Points
11
Green Smart Points
Purple Smart Points
Points +

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Brussels Sprouts Carbonara

Features:
    Cuisine:

    This Brussels Sprouts Carbonara recipe combines a few of my favorite things caramelized shredded brussels sprouts, pasta, and pancetta in a creamy sauce that cooks in about 15 minutes.

    • 25 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    This Brussels Sprouts Carbonara is a twist on the classic but with extra veggies. The shallot, garlic, and brussels sprouts are sauted with the pancetta. Then, the egg, cheese, and pasta water are slowly added to make a creamy carbonara sauce. If youd like to try my take on traditional carbonara, check out my Spaghetti Carbonara with a poached egg. And for more of my favorite super quick pasta dishes, try my Spaghetti with Sauted Chicken and Grape Tomatoes and Pasta with Roasted Broccoli with Garlic and Oil.,This Brussels Sprouts Carbonara was a hit in my house. It is so simple to make and tastes great! You can finely slice the sprouts or buy them pre-shredded or use the slicing disk on your food processor to save time. This carbonara recipe cooks quickly, so its perfect for a busy weeknight.,Yes, brussels sprouts are good for you. I. love cooking with them because they not only taste delicious but also have tons of health benefits. Brussels sprouts are low in carbs and calories but high in fiber, which means they will keep you full longer. They are also rich in antioxidants, vitamins K and C, and folate.,Swap the fusilli for orecchiette, rotini, or penne.,Use gluten-free pasta instead of regular.,Sub bacon for pancetta.,Add grilled chicken for some extra protein.,To make a vegetarian carbonara, omit the pancetta and saut the vegetables in one tablespoon of olive oil.,Swap the brussels sprouts for chopped asparagus.,One Pot Spaghetti and Meat Sauce (Stove Top),Instant Pot Spaghetti and Meat Sauce,Summer Cavatelli with Corn, Tomatoes and Zucchini,Orecchiette Pasta with Chicken Sausage and Broccoli,Angel Hair Pasta with Zucchini and Tomatoes


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    Steps

    1
    Done

    Bring a Large Pot of Salted Water to a Boil For the Pasta

    2
    Done

    in a Large Deep Nonstick Skillet, Saute Pancetta and Shallots About 3 Minutes, Add the Garlic and Saute Another Minute.

    3
    Done

    Add the Shredded Brussels Sprouts, and Black Pepper and Saute Another 8 -10 Minutes, Until Slightly Caramelized. Remove from Heat.

    4
    Done

    Meanwhile Cook Pasta Al Dente According to Package Directions.

    5
    Done

    Reserve 1 Cup of the Pasta Water Just Before Draining, Then Drain and Addto the Skillet and Mix Well With Brussels Sprouts.

    6
    Done

    Slowly, a Tablespoon at a Time, Add 1/4 Cup of the Water to the Egg Mixture and Mix Well, Slowly Add to Pasta Stirring Well, Add Additional Reserved Pasta Water 1/4 Cup at a Time as Needed, Stirring and Finishwith the Remaining 1/4 Cup Cheese. Serve Right Away.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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